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The UltraMind Solution : Fix Your Broken Brain by Healing Your Body First – Mark Hyman Free

The UltraMind Solution : Fix Your Broken Brain by Healing Your Body First – Mark Hyman
A hidden epidemic races around the globe — we can’t see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don’t work. This is an epidemic of broken brains. `Broken brains` go by many names — depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few — and...
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Food Study Guide : Enjoying God’s Abundance – Mark Hyman Free

Food Study Guide : Enjoying God’s Abundance – Mark Hyman
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session...
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The Ultrametabolism Cookbook: 250 Delicious Recipes for Automatic Weight Loss – Mark Hyman Free

The Ultrametabolism Cookbook: 250 Delicious Recipes for Automatic Weight Loss – Mark Hyman
From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet. In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. In UltraMetabolism, Dr. Mark Hyman brought the new...
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The Blood Sugar Solution : The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! – Mark Hyman Free

The Blood Sugar Solution : The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! – Mark Hyman
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice...
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Food Study Guide with DVD : Enjoying God’s Abundance – Mark Hyman Free

Food Study Guide with DVD : Enjoying God’s Abundance – Mark Hyman
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.The sessions include:Learning to Live Abundantly (27:00)Jumpstart Your Health (28:00)Cravings, Comfort Food, and Choices (21:00)Designing Your Eating Life (31:00)Each session will highlight testimony from those who have...
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The Ultrasimple Diet : Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days – Mark Hyman Free

The Ultrasimple Diet : Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days – Mark Hyman
The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose ten pounds...
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