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The PH Diet Explained : The Ultimate Guide to a Healthier You – lisa Patrick Free

The PH Diet Explained : The Ultimate Guide to a Healthier You – lisa Patrick
“The pH Diet Explained” allows the reader to have an understanding of the methods that can be used to get the body back in balance by eating the right foods. The body works best when it is neither too acid nor too alkaline and to get the body in peak form it is a bit tricky to know what to eat and how much to eat to keep that balance. The author of this text has introduced the reader to a diet that can help them to do...
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The Layman’s Guide to the Glycemic Index Diet : A Concise Guide to the GI Diet – lisa Patrick Free

The Layman’s Guide to the Glycemic Index Diet : A Concise Guide to the GI Diet – lisa Patrick
“The Layman’s Guide to The Glycemic Index Diet” helps the reader to get a more than basic understanding of what it takes to learn how to eat the right combination of foods to remain in optimal health and not to consume too many carbohydrates or increase the levels of blood sugar. There are quite a number of diets out there that are gaining popularity with what they are purported to do. What ends up happening...
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