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Malnutrition and Nutrient Deficiency – Knowing More about Hidden Hunger – Dueep Jyot Singh Free

Malnutrition and Nutrient Deficiency – Knowing More about Hidden Hunger – Dueep Jyot Singh
Table of Contents Introduction Hidden Hunger Explained The Importance of Micronutrients Iodine deficiency Vitamin A Deficiency Choosing the Best Diet Fortified Foods Preventing Micronutrient Deficiency Conclusion Author Bio Publisher Introduction You consider yourself to be a very health conscious person, eating the right foodstuffs, at the right time. However, you have been noticing of late that you get tired easily. You are pale,...
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The Magic of Mustard – Dueep Jyot Singh Free

The Magic of Mustard – Dueep Jyot Singh
Table of Contents Introduction Varieties Cultivation Growth and Harvest Storage Mustard Seed Oil Culinary Uses of Mustard Brands Pickles and Preserving Sauces and Soups Preparing Mustard at Home Traditional French Mayonnaise Aioli – Traditional Butter of Provence Traditional Cooked Mustard Greens Tempering Conclusion Author Bio Publisher Introduction The moment you hear the word “he is as keen as mustard,” you...
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Controlling Your Weight – Getting Rid of the Chubbiness and Fat – Dueep Jyot Singh Free

Controlling Your Weight – Getting Rid of the Chubbiness and Fat – Dueep Jyot Singh
Table of Contents Introduction I Want to Be Thin… Weight and Psychology Practical Tips for Weight Reduction The Bread-And-Butter Diet Genetics Calories in Your Diet Calorie Counting Diets Exercises for Weight Loss Stomach Exercises Spare Tire and an Obese behind Hip and Thigh Exercises Waist Exercises Conclusion Author Bio Publisher Introduction Healthy eating means a healthy body. Just ask a number of your acquaintances out...
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The Magic of Asafetida for Cooking and Healing – Dueep Jyot Singh Free

The Magic of Asafetida for Cooking and Healing – Dueep Jyot Singh
The Magic of Asafetida For Cooking and Healing Table of Contents Introduction How to Grow Asafetida Harvesting the Sap Type of Soil? Watering Your Plant Sowing the Seedlings Asafetida to Heal Fishing Bait Ceremonial Magic Throat Infections Influenza Remedy Urinary Infections Bronchitis Cure Heeng Spicy Mix Arthritis Oil Strengthening a Heart Healthy Heart Mix Suffering from Diarrhea/Dysentery Mango Cure So How Do You Make Buttermilk?...
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Using Food as a Psychological Weapon – Knowing More about Comfort Foods and Sugar Addiction – Dueep Jyot Singh Free

Using Food as a Psychological Weapon – Knowing More about Comfort Foods and Sugar Addiction – Dueep Jyot Singh
Table of Contents Introduction Psychological Reasons for Unhealthy Eating Habits Comfort Foods Collecting All Those Muffins Food As a Symbol of Love and Affection Food Eating Habits and Lifestyles Tackling a Sugar Addiction Conclusion Author Bio Publisher Introduction I was just browsing through one of the oh so cliched books, which pass as escapist fiction today under the genre of chic-lit. And the female was suffering from...
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