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Portion Savvy: the 30-Day Smart Plan for Eating Well – Carrie Latt Wyatt Free

Portion Savvy: the 30-Day Smart Plan for Eating Well – Carrie Latt Wyatt
Americans are gaining weight at epidemic rates — and fat-free diets don’t work. Now, nutritionist and television personality Came Latt Wiatt is here with the real deal.. The true secret to weight loss, good health, and longer life, says “Hollywood’s favorite nutritionist” (Elle), is portion control. In Portion Savvy, the diet designer for such celebrities as Jennifer Aniston and Dennis Quaid maps out a...
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