Ultimate Warrior Workouts (Training for Warriors) : Fitness Secrets of the Martial Arts – Martin Rooney

Ultimate Warrior Workouts (Training for Warriors) : Fitness Secrets of the Martial Arts

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.

Author: Martin Rooney
ISBN: 9780061735226
Pages: 384 pages
Format: PDF
Size: 15.37 Mb

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