Best diet books of all time
Introduction Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not. Doctors, too, often refer to metabolism when they try and explain why starvation and water-loss diets aren’t scientifically of medically responsible; since, alas, they do not influence or take into account metabolism (there’s that word again!). So, for all of the usage that this rather daunting and biologically-charged word enjoys in our world, you’d comfortably assume that people understand it, right? Or, at least, they have some fundamental information when it comes to how to speed up their metabolism, right? Wrong!
James B Driscoll
More free books The 80/20 Diet. : How to Lose 20 Lbs. in 30 Days! – James B Driscoll
We all want to stay fit. We all want a healthy body. We all want to feel proud of ourselves when someone compliments us about our good shape. We all want to lose our extra fat, bring down our weight and do everything that we wanted to do for years - LOOK GOOD. There are gazillion methods of weight loss that are being taught but some way or the other, nothing seems to work out for […] You Are What You Eat. : What Foods Attract Energy & Vibrancy – James B Driscoll
Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it. Law Of Attraction: You Are What You Eat What Foods Attract Better Energy And […] The Thyroid Diet : Manage Your Metabolism for Lasting Weight Loss – Mary J. Shomon
Do you have, or suspect you have thyroid problems? If you are still overweight even though you've tried diet after diet, and you feel tired and sluggish all the time, then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid and hyperthyroid sufferers. If you have discovered, or suspect, that a low-functioning […] Virgin Diet : Lose Weight, Boost Your Metabolism and Maintain Healthy Lifestyle – Theresa Bason
The Virgin Diet is a diet that helps you maintain your desired weight safely and effectively. The diet works by eliminating 7 food groups from your diet that are believed to be the culprits of food intolerance, which ultimately contributes to weight gain and inability to lose weight. These foods should therefore be dropped from the diet to achieve weight-loss goals. Food intolerance […] Flex Diet – James Beckerman
SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex-ible program which forces them to stay on that diet or risk another dieting failure. Rather than teaching you just one way to lose ten or twenty or even fifty pounds, "The Flex Diet "shows you how to lose a single pound . . . in 200 different ways. A medically proven approach to weight loss […] Fast Metabolism Diet : Proven Fast & Easy Fast Metabolism Diet Recipes for Rapid Weight Loss & Healthy Lifestyle – Russel Connery
Use These Powerful Fast Metabolism Diet Recipes Immediately To Achieve Your Dream Body And Health Today! This book has lots of actionable information on how to supercharge your metabolism naturally to lose weight rapidly. Losing weight can seem like an impossible feat when all you hear is eating less calories and spending hours upon hours at the gym to burn those love handles and […] One Minute Metabolism : Boost Your Metabolism in 60 Seconds Every Time You Eat – MS Brigitta Schwulst
We have all faced the weight loss struggle at one time or another, and most of us have given up more than once. Sometimes it feels like the journey will never end, but the truth is that there are ways to lose weight or maintain your goal weight without rearranging your life. This book is packed with information on how your body works, how your metabolism works and how you can use […] DIE Dieting? or Lose Weight Permanently – Don Paullin
This book takes a common sense, tongue-in-cheek approach to teaching how to achieve Lifestyle Change for permanent weight loss. Employing anecdotes, numerous tips, and sometimes even it's own vocabulary, this book teaches people to achieve their dreams of THIN with Lifestyle Change for permanent weight loss.
Author: Don Paullin
Pages: 158 pages
Size: 29.34 Mb
Best diet books of all time