Best diet books of all time
Are you sick and tired of being sick and tired? Want to learn how to eat better and maybe lose a little weight along the way? Need a realistic plan you’ll be able to stick to for the long haul? Then this is the book for you. There are no fad diets on the pages of this book, and no magic secret formula that’ll make you half the woman/man you are. What’s in here is real, sensible advice, and a ton of tips and tricks to help you ease into a newer, healthier you. You’ll be a total loser. You’ll lose the fatigue, that general blah feeling, and maybe even a few pounds (or several), but you’ll start feeling better than you thought was possible in a very short amount of time. Best of all? It’s not a plan that strips you of the things you love most. It only teaches you how to alter those things slightly, or look for better alternatives, so you can improve your overall health. So, dive in, and become a total loser that wins in every way.
More free books Lose It Fast, Lose It Forever : A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time – Pete Thomas
Foreword by Jillian Michaels One of the most successful contestants on NBC's "The Biggest Loser" shares his time-tested fitness program, which has helped hundreds of his students lose weight . . . and keep it off. Pete Thomas weighed more than 400 pounds when he landed on the NBC hit reality show "The Biggest Loser." Nine months later, he won the $100,000 prize after losing […] There Is No Magic Pill : The Healthy Way to Lose Weight, and Keep It Off for Good – R Sue Oleson
Are you tired of being overweight, or just plain tired? Have you tried diet pills and/or "fad" diets that work in the beginning, or just not at all? Have you tried to diet, but were left feeling hungry and unsatisfied, only to give in to cravings and sabotage yourself? Have you lost weight, only to gain it back again, and then some? Do you wish there was something out there that […] Your Body : Instructions for Use: Lose Weight; Get Fit & Feel Great the Organic Way – MD Michael Haas
A family physician for more than thirty years and creator of multiple groundbreaking medical devices, Dr. Michael Haas unveils the real principles behind radiant health and emotional wellbeing. Cutting through the fads and often-contradictory advice so prevalent in the field of health, he explains in clear terms how to reliably lose weight and keep it off, get fit, and feel better […] The Cucumber Diet : A Simple Solution to Permanent Weight Loss – MR Jerry Mialback
The Cucumber Diet offers a new and exciting way to think about dieting and weight loss. This refreshing new diet provides a stress free, easy to follow alternative to difficult and often ineffective mainstream dieting. The Cucumber Diet will show you how you can easily lose weight, while not having to give up the foods that you love. You no longer need to change your life or make […] Weight Loss : Get Rid of Fattening Habits and Dont Diet Anymore:: Substitute the Fattening Habits for Weight Losing Habits. for Every Bad Habit, There’s a Great Habit You Can Replace It with – Ashley Fitzgerald
Discover the weight losing habits that can transform your life! Today Only, Get This Great Kindle Book For Just $2.99. Regularly Priced At $4.99. Simple and Easy Ways to Reverse Bad Habits and Lose that Extra Weight! Behind every bad habit, there's a good habit just waiting to take over and improve your life! Small adjustments can have huge effects on your health, well-being, […] Neris and India’s Idiot-Proof Diet : How We Lost Ten Stone – Neris Thomas
India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works. Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up. We lost ten stone in a year - and if we can do it, then just by following […] The Greek Yogurt Diet : The Fresh New Way to Lose Weight Naturally – Jo Brielyn
Vetted by professional nutrition experts, 'The Greek Yoghurt Diet' provides healthy advice and sound dieting plans examined and approved by certified nutrition experts and health care providers, to make sure readers' diets are a success.
Author: Jo Brielyn
Pages: 152 pages
Size: 21.48 Mb Tips from a Former Fat Girl : A Real World Guide to Losing Weight and Loving Yourself – MS Katie McIntosh
If you are looking for a book full of quick fix solutions and images of perfectly toned fitness models, then this is not the book for you. This is a real world survival kit on how to get control of your health, lose those extra pounds and most importantly love your body again. Full of everyday tips from a former fat girl who was stuck in a spiral of unhappiness and weight gain as […]
Best diet books of all time