Bone Deep Broth : Healing Recipes with Bone Broth – Lya Mojica

Bone Deep Broth : Healing Recipes with Bone Broth

Bone broth is the perfect healing dish – true dietary medicine, especially when properly prepared with locally sourced, grass-fed animals. Plus, it’s economical, sustainable and tasty, which is why so many cultures around the world, from Mexico to Vietnam, depend on it. Lya Mojica and Taylor Chen, who run the company Bone Deep Harmony, reveal the benefits and simple basics of creating this fabulous meal, and provide recipes for using it in soups, sauces, and stews. Make Borscht, Pozole, Pho, Mole de Olla (vegetables in spicy tomato and chicken broth), Lamb Tagine with Green Olives and Preserved Lemon, and even baby food. Being nutritious has never been as delicious!

Author: Lya Mojica
ISBN: 9781454917717
Pages: 192 pages
Format: PDF
Size: 27.09 Mb

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