29 DAYS … to Your Perfect Weight – Michele Bertolin

29 DAYS ... to Your Perfect Weight

Diets, fads and quick fixes to losing weight never last. If, and that’s a big IF, people manage to reach their desired weight, they seldom know how to keep it off. Statistics show that 97% of dieters gain the weight back and even more. Losing weight, without the ability to keep it off, effortlessly and permanently, is of little value. In 29 DAYS … to your perfect weight, you will change your fundamental beliefs. For twenty-nine days your “free” online coach will guide you through a life changing step-by-step journey toward developing a new awareness of the triggers and causes of your weight gain. With a new understanding of your old eating habits, you can effortlessly create new habits that will be with you for good. 29 DAYS does not require willpower or a restricted diet. By changing the way you think and feel you can effortlessly lose your excess weight and keep it off … for the rest of your life.

Author: Michele Bertolin
ISBN: 9780986537714
Pages: 248 pages
Format: PDF
Size: 28.71 Mb

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