Yoga for Women After Forty – Seema Sondhi

Yoga for Women After Forty

Life really begins at forty, so it is still not late to initiate yourself into the world of yoga if you are not practising it already. You have more time to yourself than ever before and these asanas help you to invest in your health and well-being. This book contains meditation techniques designed to nurture and bring inner peace.

Author: Seema Sondhi
ISBN: 9788183280013
Pages: 124 pages
Format: PDF
Size: 28.36 Mb

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