Stop Dieting Start Living : 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence – Ellie Savoy

Stop Dieting Start Living : 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence

Learn How To Break Free From The Struggle of Excess Weight Without Surgery, Sacrifice or Struggle Discover the real secret to lose weight fast and keep it off! Stop Dieting Start Living is a simple guide that will help you break free from yoyo dieting through focusing on health and not weight loss. This book is not another diet book or a book full of recipes, or even a push for only eating nutritious food. Instead it focuses on our inner relationship with food, our bodies and our health. Do you think you only have two options when it comes to excess weight? Either be on a diet, or live with the excess weight? That was Ellie too. In Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting, Starvation or Suffering in Silence author Ellie Savoy explains the “Powerful 5 P’s for Permanent Weight Loss” and finding freedom from food. Priorities. Pretending. Perception. Plan. Passion. This eye-opening book pinpoints the real reason diets don’t work and offers simple solutions to help the reader enjoy a healthy life and body. We don’t put the wrong fuel in our cars so why are we putting the wrong fuel in our bodies? If you follow this process, this can and will work for you, too! Bonus materials available to help you further are found at http: //DietFreeandHealthy.com/bonus and can be accessed for each chapter and implemented right away. Grab Your Copy and STOP DIETING and START LIVING TODAY! To learn more about Ellie Savoy, Board Certified Holistic Health Coach, visit http: //EllieSavoy.com

Author: Ellie Savoy
ISBN: 9780986104268
Pages: 152 pages
Format: PDF
Size: 27.41 Mb

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