Best diet books of all time
Diabetes is a killer. Whether you are pre-diabetic, overweight or have been diagnosed with diabetes, there is more you need to know. In fact, your life depends on it. Prolonging True Lives explains and describes the various types of diabetes and provides information to control, manage and prevent the devastating consequences on the body-and on your life. Varney Kanneh, uses his own personal experience as a diabetic along with cutting edge research and practical knowledge to help you save your own life. Uncontrolled diabetes can cripple, causing blindness, heart disease, cancer, stroke, nerve damage and amputations. In these pages, you will learn how to prevent, control and manage diabetes for yourself and those you love. You will learn how to prolong true lives.
More free books Wellman : Live Longer by Controlling Inflammation – Graham Simpson
Researchers now recognize that silent inflammation is responsible for most chronic deseases, including heart disease, Alzheimer's, and cancer. In fact, it is now understood as the primary cause of aging itself. The powerful integral health program outlined in WellMan provides a comprehensive way of controlling silent inflammation so that each man can optimize his health.
Author: […] Olive Oil and H – Parveen Yaqoob
Nutritional aspects of dietary fats, in general, and of olive oil in particular, are of great interest in many nutrition-related pathologies in which they are implicated. Olive oil plays an important role in the reduction of blood cholesterol levels, hence reduces the risk of heart disease and stroke. It is a good source of antioxidants in the form of polyphenols and vitamin E and […] Understanding Fitness : How Exercise Fuels Health and Fights Disease – Julie K. Silver
We've all heard the mantra, exercise for good health. In fact, exercise, or lack of it, may be the most important factor in avoiding, or surviving and recovering from, the top three killers across developed countries-heart disease, cancer, and stroke. But few of us understand exactly how different forms of exercise work-physiologically speaking-to keep us healthy and prevent or treat […] 60 Ways to Lower Your Cholesterol : What You Really Need to Know to Save Your Life – Robert D. Lesslie
Our "fearfully and wonderfully made" bodies will one day wear out. But there are things we can do in the meantime to maximize our health and enjoy the years we've been given. Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key […] The Most Effective Ways to Live Longer : The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity – Jonny Bowden
Author Jonny Bowden looks at what he calls "The Four Horsemen of Aging"--free radicals, inflammation, glycation, and stress--and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as […] Your Nutriton Solution to Type 2 Diabetes : A Meal-Based Plan to Manage Diabetes – Kimberly A. Tessmer
The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you: The latest medical information on type 2 diabetes as well as prediabetes along with a complete yet simplified overview of the disease to […] Be Well Assured : At the Heart of Cancer There Is H.O.P.E. – Jen Coffel
H.O.P.E. = Helping Others through Prevention & Education. Cancer is an epidemic. It takes our loved ones every day, and it respects no race, age, or gender. Have you ever wondered why? What if there was something you could do to prevent it? Inside you will discover the truth about toxins. Learn how "an ounce of prevention is worth a pound of cure" and how small changes through […] Successful Strokes : A Realistic Guide to Creating a Lucrative Massage Business – Molly Kurland
The purpose of this book is to help people succeed at doing work they love. If you love doing massage but have felt uncomfortable about the marketing and management part of having your own business, this book is for you. You will learn a variety of ways of promoting yourself, both to new clients and the ones you already have. Everyone is unique, so […]
Best diet books of all time