Recipes Books : The Metabolism Diet and Green Smoothie Goodness – Janice Garcia

Recipes Books : The Metabolism Diet and Green Smoothie Goodness

Recipes Books: The Metabolism Diet and Green Smoothie Goodness The Recipes Book is about two different diet plans, the Metabolism Diet and the Green Smoothie Diet. Each diet plan offers recipes that are healthy and help to bring about a change in dieting lifestyle for the better. Each diet targets different issues to help the body become healthier. The metabolism diet helps to boost the metabolism, which in turn helps us to have more energy. The green smoothie diet helps us to cleanse the body of impurities and fill us with healthy vitamins and minerals. It is a perfect prelude to any diet plan. The first section covers the metabolism diet with these categories: Metabolism Diet, Sample 5 Day Menu Plan, Metabolism Diet Recipes with Breakfast Recipes, Bread Recipes, Snacks, Desserts and Appetizers Recipes, Side Dish Recipes, and Main Dish Recipes. A sampling of the included recipes are: Garlic Parmesan Chicken, Parmesan Tilapia, Seasoned Quinoa, Egg Drop Soup, Cucumber Salad, Buffalo Wings, Grain Free Bread, Italian Spinach Bread, Scromlete, Mushroom Frittata with Asparagus, Baked Omelet, Breakfast Casserole, Flat Bread with Flax, Cheese Zucchini Bread, Jalapeno Poppers, Sugar Free Cherry Cookies, Broccoli and Cheese Casserole, Cheesy Spinach Casserole, and Parmesan Chicken. The second section covers the green smoothie diet complete with a 5 Day Sample Menu. A sampling of the included recipes are Coconut cream Banana Smoothie, Chocolate Raspberry Smoothie, Spicy Mango Strawberry Smoothie, Raspberry Tofu Smoothie, Refreshingly Fruity Smoothie, Nectarine Smoothie, Spicy Pear Smoothie, Chocolate Almond Strawberry Banana Smoothie, Apple, Pineapple, Banana Smoothie, Strawberry Lemon Orange Smoothie, Kiwi Berry Smoothie, Banana Mango Smoothie, Peachy Strawberry Smoothie, Pineapple Strawberry Smoothie, Another Kale Banana Smoothie, Green Tropical Smoothie, Ginger Mango Smoothie, Purple Smoothie, Chocolate Cherry Smoothie, Just Strawberry Smoothie, PB&J Smoothie, Raspberry Smoothie, Spicy Vegetable Cocktail Smoothie, and Tropical Green Kiwi Smoothie.

Author: Janice Garcia
ISBN: 9781632872296
Pages: 210 pages
Format: PDF
Size: 29.51 Mb

Download

More free books

  • Ketogenic Diet : Beginner’s Guide with 30 Recipes Includes 10 Bonus Recipes – Janice GarciaKetogenic Diet : Beginner’s Guide with 30 Recipes Includes 10 Bonus Recipes – Janice Garcia Everyone wants fast results, especially when it comes to weight loss. Some cut down on carbs, while others go on a total crash diet just to get their body fats out. But have you ever thought about losing weight without actually having to undergo harsh dieting? Yes, that's possible with the ketogenic diet! Of course, every diet program has its ups and downs, so as the ketogenic diet. […]
  • How to Get an Ass : A Detailed 6 Week Guide to a Bigger, More Toned, Gravity Defying Butt! – Leanne WieseHow to Get an Ass : A Detailed 6 Week Guide to a Bigger, More Toned, Gravity Defying Butt! – Leanne Wiese How to Get an Ass: A Detailed 6 Week Guide to a Bigger, More Toned, Gravity Defying Butt! GET IT NOW FOR $2.99 FOR A LIMITED TIME! Have you always wanted a toned, lifted and gravity defying butt? If you're a woman I'm going to assume the answer is YES! I have good news for you then, you've found the best book for getting the ass of your dreams. As a personal trainer at an all woman's […]
  • Celebrate Asparagus Festival : Learn How to Cook Asparagus with 25 Asparagus Recipes – Ted AllingCelebrate Asparagus Festival : Learn How to Cook Asparagus with 25 Asparagus Recipes – Ted Alling Asparagus is packed with some health benefits. By consuming asparagus, you can avoid different forms of cancers, such as lung, breast, colon, bone and breast cancer. This unusual spring vegetable is packed with antioxidants. It can neutralize the free radicals that have cell-damaging properties. Slowing down your aging process is good. This vegetable is a great brain booster and […]
  • Get Real and Stop Dieting! – Brett BlumenthalGet Real and Stop Dieting! – Brett Blumenthal In today's high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and […]
  • Coconut : The Complete Guide to the World’s Most Versatile Superfood – Stephanie PedersenCoconut : The Complete Guide to the World’s Most Versatile Superfood – Stephanie Pedersen Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot […]
  • Spaghetti Squash Recipes – Laura SommersSpaghetti Squash Recipes – Laura Sommers Spaghetti Squash Recipes Recipes Include Baked Spaghetti Squash Lasagna Italian Spaghetti Squash Paleo Spaghetti Squash Spicy Spaghetti Squash Spaghetti Squash Saute Southwestern Spaghetti Squash Paprika Chicken Spaghetti Squash Spaghetti Squash and Cucumber Salad Sicilian Spaghetti Squash Salad Spaghetti Squash Primavera Feta Spaghetti Squash Casserole Avocado and Egg Spaghetti […]
  • Slimming World Four Seasons Cookbook – Slimming WorldSlimming World Four Seasons Cookbook – Slimming World There's a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of us actually know what's produced and when? Well, the people at Slimming World have made it easy, and this fantastic recipe book offers a wide variety of seasonal dishes that make use of ingredients at the appropriate time of year. And, as each recipe fits […]
  • Vegetarian Weight Loss Diet – Heviz’sVegetarian Weight Loss Diet – Heviz’s Table Of Content: -Breakfast Yogurt Parfait in a Jar -Avocado Breakfast Pizzas -Sweet Potato Pancakes -Slow Cooker Creamy Almond Oatmeal -Slow Cooker French Toast Casserole -Pita Pocket Breakfast Sandwich -Vanilla Quinoa and Roasted Blueberry Breakfast Bowl -Green Tea Kiwi-Berry Smoothie -Pomegranate Banana Ginger Blast -Superfoods Smoothie -Melon Breeze Smoothie -Blueberry Banana […]
spacer

Leave a reply