Best diet books of all time
Reflexology is an ancient healing system that helps relieve existing health conditions as well as detect future ailments. “Simply(R) Reflexology” introduces the history and basics of this form, from beginner’s techniques to more specialized treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body’s tissues, glands, and organs; how much pressure to apply and when not to proceed at all; and how to get started indulging friends, family, and even yourself, or move on to your own practice. Detailed instructions guide you through each step of the process and helpful hints throughout provide additional insight.
More free books Reflexology Plain & Simple : The Only Book You’ll Ever Need – Sonia Jones
Reflexology is an ancient healing system that helps relieve existing health conditions and detect future ailments. Reflexology Plain & Simple introduces the history and basics of this form, from beginner's techniques to more specialized treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the body's tissues, glands, and organs; how much […] Reflexology, Orion Plain and Simple – Sonia Jones
A practical guide on using the ancient healing system of reflexology to relieve existing health conditions and detect future ailments. Sonia Jones introduces the history and basics of this form of ancient healing; from beginner's techniques to more specialised treatments and the use of aromatic oils. Discover which areas of the feet and hands correspond to the […] End the Food Confusion : Your Complete Guide to Good Nutrition – Sonia Jones
Nutritional information is notoriously confusing, contradictory, complicated or impractical. Sonia's book takes us through the values and contents of a huge variety of food & vitamins, clearly and logically, to show what happens to our bodies when we treat them well, or how we damage them by eating badly. This book is for everyone, including vegetarians and dieters, with a terrific […] Foot Reflexology – Francis McClellan
"Foot Reflexology" gives the reader a bit of insight in to the main components of reflexology. It outlines what the process of reflexology entails and also shows what parts of the foot apply to which parts of the body. This process of treatment has long been thought to be extremely effective as it is said that each area of the foot leads to a major organ in the body and by applying […] The Complete Body Massage Course : An Introduction to the Most Popular Massage Therapies – Nicola Stewart
What's the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you're looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and […] Reflexology – Beryl Crane
Reflexology is a gentle and extremely effective form of therapeutic foot massage. An ancient technique of treating the whole body by pressing reflex points in the foot, reflexology is rapidly becoming one of the most popular complementary therapies.Lavishly illustrated in full-color, An Illustrated Guide: Reflexology provides an authoritative introduction to the therapeutic powers of […] The Book of Shiatsu – Paul Lundberg
A beginner's guide to the theory and practice of shiatsu, which is the application of hand pressure and gentle manipulation to the body for maintaining and restoring good health. The book is organized into three main sections: the basic principles; practical exercise; and a section on healing and diagnosis.
Author: Paul Lundberg
Pages: 192 pages
Size: 16.17 Mb Principles of Reflexology – Nicola M. Hall
The treatment technique of reflexology - the micro-massaging of reflex points on the soles of the feet - has historical roots extending back 5,000 years. Each part of our bodies is reflected in its own special reflex point on our feet, and the skill of the trained reflexologist is to detect and correct any energy imbalance and restore harmony to all the systems of the body.
Best diet books of all time