Best diet books of all time
If you find yourself saying, “My health and weight-loss attempts are depriving me of having a happy and full life….there has to be a better way,” then let this conversation with the Peace Coaches transform your current life. It’s time to put an end to the frustration with weight issues and live each day in happiness. No more weight loss rollercoasters . No more one-size-fits-all diets. Simply peace. Life is meant to be enjoyed. If you are constantly distracted by your body image, the scale, exercise, or food, you are being robbed of time and energy you could be investing in other areas of your life. Your health matters, but it doesn’t have to be a burden that consumes you. Through Peace with Food, you will be able to: -Change your way of thinking so your life is no longer centered on food. -Develop a lifestyle, unique to you, that helps you succeed at having peace with your body, scale, exercise, and food. -Eat what you want and not feel guilty about it. -Improve the overall quality of your life. Come join the Peace Coaches as they share their journey and reveal how discovering this peace surpassed their wildest dreams. Before you know it, you’ll be living it too!
More free books An Exodus from Obesity : Enjoying the Ride – Marsha Miller
Are you beaten by obesity? No. there is always hope, no matter how long you've suffered from it. No matter what damage has occurred. We have the God-given right to improve our lot in life. Having battled lifetime obesity, Marsha Miller lost approximately 100 pounds, beginning during middle age, by finally following a sensible path. It took eleven years to change from living at […] Bright Line Eating : The Science of Living Happy, Thin and Free – Susan Peirce Thompson
Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to […] Intermittent Fasting : How to Have Peak Energy and Health – Fat Loss, Metabolism, Healthy Living & Weight Loss – Michael Ryan
INTERMITTENT FASTING: How To Have Peak Energy And Health - Fat Loss, Metabolism, Healthy Living & Weight Loss This book has been written to provide you with an overview on how to use Intermittent Fasting (IF) lose weight fast, skyrocket fat loss and reshape your metabolism to sculpt your perfect body. You might already have your own diet plan that you are following, but you are still […] Clean Eating : Learn These Absolute Basic Benefits of Why You Should Implement Clean Eating Into Your Diet for Your Health – Rob Jacobs
Includes 2 Free Bonus ! Most people have heard of the term "clean eating," but many people probably don't understand just how beneficial it can be for them in their lives to apply fleeting strategy today. Clean eating is not just good in practice or in concept, but it can also be an incredible way to get yourself in the greatest experience you'll ever have in your life. Most people […] Yoga Basics : A Beginner’s Guide to Attaining Inner Peace, Living a Stress-Free Life and Achieving Your Weight Goals – Fhilcar Faunillan
Yoga is a term you hear almost everywhere. Whether as a form of exercise or purely for meditation, a lot have embraced this. In this book, you will learn the basic information you need to know about yoga. This book will guide you as you start your practice by giving you the list of the things you need to remember and follow. Yoga has long been known to help people achieve different […] Are You Ready! : To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever – Bob Harper
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best […] Why Weight? : How to be happy every day – Heidi Strickland-Clark
WHY WEIGHT? IS NOT ANOTHER DIET BOOK. THIS BOOK IS FOR WOMEN WHO WANT TO FEEL IN CONTROL OF THEIR LIVES AGAIN. Heidi Strickland-Clark explains why weighing yourself frequently, as a measure of the quality of your life, often leads to misery. She guides you through a series of exercises to bring more awareness to what makes you really happy and then shows you how […] Body for Life Diet : Track Your Weight Loss Progress (with Calorie Counting Chart) – Speedy Publishing LLC
If you want to be drop-dead gorgeous then you shouldn't just invest in your face, you have to invest in your body too! Body investment means you spend time to exercise, read labels and as much as possible, eat natural. You can document your efforts in a handy weight loss tracker to make sure you're getting enough of everything.
Author: Speedy Publishing LLC
Best diet books of all time