Best diet books of all time
Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight…and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you’ll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You’ll also discover: the safest, most effective way to follow a low-carb lifestyle in social circles how the kind of alcohol you ingest affects your brain and your body how to drink responsibly the preferred liquors, wines, and beers for stocking your bar sugar-free mixers, garnishes, and other ingredients to have on hand the nonalcoholic equivalents of today’s most popular cocktails which low-carb protein-rich snacks can slow the absorption of alcohol …and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!
Dr Douglas J Markham
More free books Miscellaneous Foods : Supplement to the Composition of Foods – Weng Chan
This supplement to McCance and Widdowson's The Composition of Foods 5th Edition provides the only authoritative, up-to-date and extensive compilation of nutrient composition data for a wide range of miscellaneous foods available in the UK. Miscellaneous Foods provides data on up to 80 nutrients for 418 foods, over half of which have not been reported before. The coverage includes […] The Art of Fermentation : An In-Depth Exploration of Essential Concepts and Processes from Around the World – Sandor Ellix Katz
Fermentation revivalist Sandor Katz has inspired countless thousands to rediscover the ancient art of fermentation, and with The Art of Fermentation he offers the most comprehensive and definitive guide to do-it-yourself home fermentation ever published. Katz presents the history, concepts and processes behind fermentation in ways simple enough to guide a reader through their first […] The Science of Drinking : How Alcohol Affects Your Body and Mind – Amitava Dasgupta
What happens when you drink your favorite cocktail? How does it go from beverage to buzz? Or from buzz to blotto? Here, Dr. Amitava Dasgupta, a practicing toxicologist and researcher in the field of alcohol and drugs, provides answers for everything you ever wanted to know about drinking, from what creates the high to how to tell when you've had too much.
Author: Amitava […] Hcg Approved Summer Spritzers : You Can Still Enjoy Delicious Alcoholic Beverages on the Hcg Diet – Raymond Carson
Enjoying a Cocktail Doesn't Mean Giving Up Your HCG Plan You want to stay on your HCG eating plan, but you also want to enjoy a cocktail now and then. Now you can do both when you use this recipe book. The 25 recipes in this book include nonalcoholic recipes as well as recipes that contain alcohol as an ingredient. One thing that they all have in common is that they are HCG approved. […] The MediterrAsian Way : A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles – Ric Watson
Indulge yourself with tasty and satisfying foods like pasta dishes, stir-fries, curries, risottos, noodle dishes, and sushi, all washed down with a glass of wine or beer. Stay active but don't bother with a formal exercise regimen, and set aside time every day to relax and unwind. You may find it hard to believe, but eating and living this way can help you stay lean and healthy, […] Beer, for Your Health! – Joe Urbach
On a hot summer's day, after I have worked my lawn mower all over my yard, emptied the grass catcher into the compost bin (over and over again) and cleaned and put away my mower, nothing is a satisfying as relaxing with my favorite ice-cold beer and admiring my yard handiwork. Add a Philadelphia-style soft pretzel to the scene and you will reach nirvana! But thanks to the so-called […] The Good Mood Diet : Feel Great While You Lose Weight – Bob Condor
The first diet that helps you feel good while losing weight. Dr Kleiner is a leading nutrition authority on eating for strength who has put together a diet that has already been successfully tested in a Seattle weight-loss group and documented in a series by the Seattle Post-Intelligencer. This book proves that you can choose healthy foods that make you feel great and, when eaten […] Skinny Cocktails : The Only Guide You’ll Ever Need to Go Out, Have Fun, and Still Fit Into Your Skinny Jeans – Foley
More than 250 Tasty Low-Cal Cocktail Options There's nothing better than letting loose with friends and a few drinks, but whether you're planning on kicking back after a hectic day or glamming it up for a night out, the last thing you want to do is obsess about calories. "Enjoy ""The Low-Cal Frangelini " "Melt My Heart Mojito " "Seven Skinny " "Sparkling Summer Spritzer " "Dandy […]
Best diet books of all time