Juicing 101 : A Comprehensive Guide to Juicing for Your Health, Immune System, Energy, Weight Loss & Detoxification – Scott James

Juicing 101 : A Comprehensive Guide to Juicing for Your Health, Immune System, Energy, Weight Loss & Detoxification

Let me ask you a few quick questions… Are you tired of lacking energy throughout the day? Do you find it hard to find time to consume healthy nutritious food due to a busy schedule? Are you trying to lose weight, yet struggling to see results? Do you wish you lived a happy, healthier life where you constantly had energy and focus to do the things you love? If you answered yes to any of the above then Juicing 101 is a must read. Home-made juices are a fantastic, delicious and convenient way to get in a plethora of vitamins, minerals and nutrients – I will teach you everything you need to know about green smoothies! Here is a Preview Of What Juicing 101 Contains: An in-depth look at the health benefits of juicing A comprehensive list of the fruits and vegetables you can juice, along with their specific health benefits A complete guide on how to select the best produce when grocery shopping A comparison on blending vs. juicing – and which one is best for you A comparison of the different types of juicers on the market – you will soon know which one suits you best How to correctly prepare your produce before blending 60+ delicious and nutritious exclusive juice recipes

Author: Scott James
ISBN: 9781497568372
Pages: 86 pages
Format: PDF
Size: 28.65 Mb

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