Meal Prep Cookbook : The Complete Guide of Meal Prepping for Clean Eating Weight Loss and Overall Health with 89 Super Simple and Delicious Recipes – Kristina Lin
Do you want to get rid off unhealthy or junk food? Are you tired of your overweight or obesity? Do you want to have easier lifestyle? Keep reading, this book will give you answers! Processed or junk foods help us to save a lot of time and money. However, at the same time, they are greatly damaging to our body in the long run! The accumulation of toxins in our body can lead to serious health problems including memory loss, problems with our central nervous system, increased risk of cancer and so on. But more importantly, junk foods can lead to obesity! This is a killer disease in the USA right now. The Clean Eating Diet stands as a very potent solution to these problems, helping the body to cleanse itself of the toxins by providing the body with a diet that fully eliminates any and every form of processed foods. This book has been designed to give you a complete breakdown of the concept of the Clean Eating Diet for weight loss and overall health. Due to its easy nature, anyone can pick up this book and jump into the world of the Clean Eating! It suits different individuals, no matter you are fat or thin, young or old, man or woman, this book will help you! By following this book, You will know these essential knowledge: The core concept of Body Weight Common causes of obesityHow to prevent weight gain Awesome tips to prevent overweightHow to identify processed foods The disadvantages of processed foodsBenefits of the Clean Eating Diet Tips for the Clean Eating dietSuitable foods for Clean Eating Awesome meal prep ideasMust-have utensils for Meal Prep 89 Quick and Easy Delicious Recipes All the information is broken down into small bite-sized sections for you to easily absorb. The 89 easy-to-make recipes are carefully crafted to help you prepare yourself for a clean journey. You will find: Seafood and Chicken, Soups, Stews and Chilies, Desserts, Side Dishes, Stocks and Sauces, Vegetable, Special Occasion and Weekend Recipes, Beef, Pork and Lamb, Smoothies, etc.. All the recipes are well chosen and proven to be healthy. All you need to do is shop all the ingredients in local market and make these delicious recipes by just following the step by step procedure! Want to have a healthier and happier lifestyle? Don’t hesitate! Just scroll up to click the “BUY NOW” button! You will like it!
Author: Kristina Lin ISBN: 9781986427319 Pages: 122 pages Format: PDF Size: 16.62 Mb