Monthly Archives: February 2019

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Sports Physiology for Coaches – Brian J. Sharkey Free

Sports Physiology for Coaches – Brian J. Sharkey
Useful as a textbook for students on coaching courses, this text also serves as a reference for coaches, physical education teachers and health and fitness professionals. It explains the principles of muscular and energy fitness training, and describes the step-by-step procedures to follow in applying the principles to a variety of sport programmes. It features a reader-friendly organisation that includes learning objectives...
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Nutrition for Foodservice and Culinary Professionals: Nutrition for Foodservice and Culinary Professionals, Fourth Edition and Nraef Workbook Package Package – Karen Eich Drummond Free

Nutrition for Foodservice and Culinary Professionals: Nutrition for Foodservice and Culinary Professionals, Fourth Edition and Nraef Workbook Package Package – Karen Eich Drummond
The study of nutrition has grown in importance for the hospitality industry and is now a required course in the hospitality curriculum. This is because of increased awareness among the general consumer who demands healthy food and a well-balanced diet. This new edition covers an encyclopedic range of topics including guidelines on healthy weight and the treatment of high blood pressure, non-fat and low-fat ingredients. A new chapter...
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The Superstar Body : Real-World Techniques for Achieving Your Goals – Nick Aldis Free

The Superstar Body : Real-World Techniques for Achieving Your Goals – Nick Aldis
Half instructional, half motivational, The Superstar Body is a guide to what it takes to make your body into a vehicle for success. Nick Aldis – better known as Magnus from TNA Impact Wrestling, formerly ‘Oblivion’ from Sky One’s Gladiators – takes you through his life and career, focusing on how he’s achieved a body that is in great balance in terms of functionality, health and aesthetics for his...
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Physical Therapy for Children – Suzann K. Campbell Free

Physical Therapy for Children – Suzann K. Campbell
This is the first comprehensive reference source for the practice of paediatric physiotherapy. The editor, a preeminent physiotherapy educator, researcher and paediatric specialist, has worked with outstanding clinicians and researchers to create a thoroughly practical, state-of-the-art guide. The book first provides a solid groundwork in foundation issues including motor development, control and learning: development of the...
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Dr Rocket’s Talk Yourself Slim with the Self-Chatter Diet : Behaviour Focused Weight-Loss Success – John Richardson Free

Dr Rocket’s Talk Yourself Slim with the Self-Chatter Diet : Behaviour Focused Weight-Loss Success – John Richardson
This book is `The Answer’ to the world’s steadily increasing obesity epidemic. Talk Yourself Slim with the Self-Chatter Diet was written from John Richardson’s childhood observations of his grandfather and mother. His grandfather was slim, and a naturally healthy weight, whereas his mother was not, and this was the true cause of her early disablement. Diets don’t work, do they? Not conventional, out-of-date,...
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Massage & Spa Business Marketing : Volume 1 – Sabrina Tonneson Free

Massage & Spa Business Marketing : Volume 1 – Sabrina Tonneson
Volume One includes 3 best massage and spa marketing books. Take your massage therapy business to the next level with three massage and spa business books. Practical, easy to implement marketing tools that will start earning you more money today. 1. Boost Profits Book If you’re beginning to feel the training and hard work you’ve poured into your massage business aren’t producing the rewards you deserve, then the...
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4leaf Guide to Vibrant Health : Using the Power of Food to Heal Ourselves and Our Planet – J Morris Hicks Free

4leaf Guide to Vibrant Health : Using the Power of Food to Heal Ourselves and Our Planet – J Morris Hicks
While today’s medical professionals still promise to uphold the Hippocratic oath, few modern doctors know about-or adhere to-the ancient Greek physician’s maxim, “Let food be thy medicine and medicine be thy food.” But the truth of Hippocrates’s words still rings true as current research reveals the healing power of plant-based, whole foods. Cowritten by a practicing MD and the author of Healthy...
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Natural Nutrition For Dogs & Cats : The Ultimate Diet – Kymythy Schultze Free

Natural Nutrition For Dogs & Cats : The Ultimate Diet – Kymythy Schultze
“In these pages, Kymythy Schultze has provided an excellent nutritional text to help us build a healthier life for our animal friends.”- Dr. Stephen R. Blake, Jr., D.V.M. “[This book is] an excellent starting point for us all. Its pages are filled with helpful hints, good advice and most important, logic and common sense.”- Dr. Bruce W. Cauble, D.V.M. ...
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Job’s Body : A Handbook for Bodywork – Deane Juhan Free

Job’s Body : A Handbook for Bodywork – Deane Juhan
Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring. Furthering the presentation of recent research in biochemistry, cell biology and energy medicine in the Second Edition, this new and greatly expanded edition includes advances in neurophysiology and physics,...
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Fit Soul, Fit Body : 9 Keys to a Healthier, Happier You – Mark Allen Free

Fit Soul, Fit Body : 9 Keys to a Healthier, Happier You – Mark Allen
Let’s face it: fitness goes far beyond how long it takes to walk or run a mile. When you’re stressed out, emotionally drained, overworked, overweight and underappreciative of your physical body, you can’t get much of anything accomplished-at work, at home, on the race track, wherever and in whatever capacity. Put simply, when you’re spiritually unfit, life is a greater challenge. That mythical...
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