Best diet books of all time
Reflexology is increasing in popularity as more people turn towards natural forms of medicine. This is a practical introduction, full of diagrams, photographs and clear advice on using reflexology to treat medical problems.The basis of reflexology is that areas in the foot correspond to different parts of the body. The art of reflexology is to recognise any imbalances and correct them through manipulation.The book starts with an introduction to the origin of reflexology and then covers* How reflexology works* The reflex areas of the feet* The position of the reflex areas* How to give treatment* General advice on treatment* The complete treatment to cover the whole body from the brain to the lymphatic system* Specific treatments for particular ailments* Possible reactions to treatmentLet this Collins Gem introduce you to the theory and practice of reflexology. It gives you a clear, step-by-step guidance to help you understand and practice the benefits of reflexology.
Nicola Hall (Re
More free books Hand Reflexology for Practitioners : Reflex Areas, Conditions and Treatments – Nicola Hall
Focussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development. Fully illustrated with photographs and diagrams, expert author Nicola Hall describes the positions and functions of the reflex areas in each hand, and covers the basics of body and hand anatomy. She […] Reflexology : A Way to Better Health – Nicola Hall
Relfexology is one of the most accessible forms of alternative therapy. Countless thousands of people all over the world have discovered how effectively this ancient art of foot and hand massage brings relaxation, relief from stress and healing to the body. Nicola Hall has drawn on her wealth of practical experience to produce a marvellously straightforward guide to its […] Principles of Reflexology : What it is, how it works, and what it can do for you Revised Edition – Nicola M. Hall
Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet. This introductory guide covers the theory on which reflexology is based, as well as its history, and the principles of practice. The author includes an description of how treatment […] Principles of Reflexology – Nicola M. Hall
The treatment technique of reflexology - the micro-massaging of reflex points on the soles of the feet - has historical roots extending back 5,000 years. Each part of our bodies is reflected in its own special reflex point on our feet, and the skill of the trained reflexologist is to detect and correct any energy imbalance and restore harmony to all the systems of the body.
Author: […] The Complete Body Massage Course : An Introduction to the Most Popular Massage Therapies – Nicola Stewart
What's the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you're looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and […] Meditate Your Weight – Tiffany Cruikshank
The mind makeover that makes over your metabolism. Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body […] Meditate Your Weight : A 21-Day Retreat to Optimize Your Metabolism and Feel Great – Tiffany Cruikshank
Hundreds of medical studies have shown the spectacular health benefits of meditation. Now, Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss programme. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We […] Shiatsu : The Only Introduction You’Ll Ever Need – Chris Jarmey
Essential guide to the therapeutic technique of shiatsuPrinciples of Shiatsu is an excellent overall guide, ideal for the beginner or student of this increasingly popular therapy. Chris Jarmey covers all aspects of Shiatsu - the spiritual as well as the practical, concentrating on how the body works and how shiatsu as a treatment can compliment the natural flow of energy within us. […]
Best diet books of all time