Best diet books of all time
Do you LOVE the good-life? Ready to kick up your heels and party at a moments notice? Feel comfortable in flip-flops or stilettos? Jeans or Black-Tie? Have you recently noticed those jeans are not fitting quite the way they used to? You probably know what to do-maybe you even have a PhD in dieting? So-what’s eating you? Despite all your efforts, do you still need to shed a few pounds?
More free books How to Walk in Stilettos : A Survival Guide for Shoe Addicts – Sixtine Garnier
A book entirely dedicated to high heels in which you can discover: General information with a brief history, the stories of six designers who changed the world of shoes, and a presentation of the different types of shoe (their parts, shape, heels, and soles) Information about the effects of wearing high heels on the body (from an anatomical and pathological perspective), and […] In Defense of Food : An Eater’s Manifesto – Michael Pollan
#1 New York Times Bestseller Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we're consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American […] Running in Heels : Quick and Smart Snack and Entrees – MS Regina Santos
Well-respected and renowned fitness professionals Natalie Yco and Regina Santos share forty of their favorite healthy recipes for people on the go. These quick, smart and easy-to-make snacks and entrees will demonstrate that eating well can be enjoyable and satisfying! Even though it's from a woman's perspective, men are guaranteed to enjoy these recipes too."
Author: MS Regina […] The Clean Eating Slow Cooker : A Healthy Cookbook of Wholesome Meals That Prep Fast & Cook Slow – Linda Larsen
130 Slow Cooker Recipes to Help You Get a Quick Start on Clean Eating Whether you're looking to slim down, gain energy, save money, or just feel healthier-there are numerous benefits to following a clean eating lifestyle. And despite what you might think, beginning a clean eating diet can be easy and hassle-free...with the help of your trusty slow cooker! If there's one […] How to Quit Eating Junk Food – Quickly, Painlessly and Permanently! – Tim Cosgrove
Does junk food have a hold on you? Then it's time for you to re-gain control of your life! This great new book will not only help you to identify your addictive behavior, so that you understand it better, but it will also give you the exact steps necessary to overcome your habit! Don't allow the continual cycle of food addiction to keep you a slave to junk food. Read this book today […] The Denim Diet : Sixteen Simple Habits to Get You into Your Dream Pair of Jeans – Kami Gray
Wardrobe stylist Kami Gray doesn't trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She's spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In "The Denim Diet," she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. "The […] Cleansetox : Lose 20 Pounds in 10 Days! – Cristie Will
Want A Healthy Kick Start to a new You? Want to look and feel ten years younger? Want to have more energy? Have an event you need to lose weight quickly and healthy? Want that Zest back? The Cleansetox helped Cristie lose 200 pounds and gain her health back to a total Transformation. You can have all this and more. Stop waiting and start living Get your Copy today!
Author: Cristie […] It Was Food vs. Me…and I Won – Nancy Goodman
I thought I had a food curse... What else could explain being ok on a diet and then suddenly, out of nowhere, I was head deep in a box of cereal, about to move on to the freezer? It turns out, I didn't have a food problem. I had a feelings problem. On a moment-to-moment basis, I was having reactions and responses to people, situations, and events in my day. I didn't realize it, but […]
Best diet books of all time