Best diet books of all time
Using both established and esoteric techniques of empowerment, this text takes the view that if one can successfully put on weight, then one can just as successfully lose it. The techniques can also be applied to other areas of life.
More free books Hey, Fat Ass! : A Guy’s Guide To Losing Weight & Getting Right – John Manrique
I am an ass. For many years I was a "fat ass," though in early 2009, I started doing things and making changes to get the "fat" out. A few marathons and three years later I'm down seventy pounds, keeping it off, and people ask, "How did you do it?" like I found the cure for cancer or something. Hardly, and that's what inspired me to share the story of my journey so far because if I […] Keep Your Kids Thin : A Nutritional Handbook for Parents and Children – Seymour Isenberg
Discusses the nutritional requirements of children from infancy through adolescence, suggests methods for changing children's bad eating habits, and offers reducing plans for overweight children
Author: Seymour Isenberg
Pages: 192 pages
Size: 28.08 Mb Eat and Stay Thin : Simple, Spiritual, Satisfying Weight Control – Joyce Meyer
Effective October 1, 2002, Joyce Meyer's bestselling backlist is available exclusively from Warner Faith. And look for the first of several new major books from Joyce beginning in April 2003.
Author: Joyce Meyer
Pages: 208 pages
Size: 20.08 Mb Qi Healing : The Way to a New Mind and Body – Toshihiko Yayama
Divided into two main parts, this book provides simple exercises for unlocking the body's health-giving and restorative powers, based upon the techniques of qigong and preventative medicine. The text is designed for novices, explaining the concepts and applications of qi power.
Author: Toshihiko Yayama
Pages: 163 pages
Size: 15.61 Mb Weight Loss – Shred Body Fat : The Ultimate Guide to Losing Body Fat, for Men and Women – James Chappel
===> Discover how an overweight teenager got down to 4% body fat, and how thousands of men and women have lost their unwanted body fat, using his same method.
Author: James Chappel
Size: 21.69 Mb 10 Mistakes to Avoid When Losing Weight : What Could Be Holding You Back from Your Breakthrough – Gladimir Simeon
Are you frustrated with not being able to lose weight? Are you tired of quitting on yourself and others and want to prove to yourself you can lose weight? If you are tired of feeling fat and repeating the same struggles with weight loss, then this book is for you. Written with you in mind, this book is meant to give you the breakthrough you need in order to lose the weight you want. […] Dr. Gundry’s Diet Evolution : Turn Off the Genes That Are Killing You–And Your Waistline–And Drop the Weight for Good – Dr Steven R Gundry
YOUR GENES ARE TRYING TO KILL YOU– AND YOU’RE EATING IT UP! Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry explains what your body is “thinking” and tells you why, surprisingly, your genes […] Thin So Fast – Michael R Eades
Presents a weight loss program that includes a protein-sparing modified fasting regimen that allows one solid food meal per day and includes recipes and exercises
Author: Michael R Eades
Pages: 336 pages
Size: 24.31 Mb
Best diet books of all time