Best diet books of all time
When Wallie, a lovable but lazy dog, can no longer fit into his clothes, his young owner takes him to the park to get some exercise, but Wallie struggles to keep up with his instructor, Edwin the Exercise Elephant.
More free books Tai Chi for Staying Young : The Gentle Way to Health and Well-being – Kam Chuen Lam
Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong body, and it is also noted for calming the mind and improving balance -- an especially important issue for older people. Now, in Tai Chi […] Baba Goes to Yoga – Jakki Moore
Baba, a full figured, mature lady decides to join a yoga class. Feeling a bit intimidated by her young, flexible and superfit classmates, she wants to leave. Encouraged by her teacher to stay, she struggles through. To everyones amazement, including herself, Baba discovers her inner power. In a hectic world where appearances and selfies reign, Baba Goes To Yogais a reminder that yoga […] Yoga for Beginners : A Complete Guide on Yoga Poses for Beginners – Stacy Milescu
What's your idea of yoga practice? Do you understand the importance of breathing techniques and proper posture or recognize which types of clothing are the best choices for yoga sessions? No worries! Author and healer Stacy Milescu guides you through all of the essential information that a beginning yoga student ought to understand before embarking on a new yoga exercise routine. The […] Plump Pups and Fat Cats : A Seven-Point Weight Loss Program for Your Overweight Pet – Steve Duno
Argues that one quarter of all American cats and dogs are overweight, and explains how to change a pet's diet, introduce exercise, relieve pet boredom, and offer healthy treats
Author: Steve Duno
Pages: 190 pages
Size: 25.36 Mb The Lazy Woman’s Guide to Yoga – Taylore Daniel
Effortlessly add more yoga into your life wherever you're at - time-wise, motivation-wise, health-wise, location-wise or otherwise. No mats, special clothing or floor work required.
Author: Taylore Daniel
Size: 25.04 Mb Forever Fit : The Exercise Program for Staying Young – Morton D Bogdonoff
Outlines a program combining exercises and a choice of activities which are designed to facilitate a gradual, progressive redevelopment of muscle strength, mobility, and flexibility.
Author: Morton D Bogdonoff
Pages: 196 pages
Size: 28.75 Mb Asana’s First Yoga Class – Alanna Zabel
Asana loves yoga, and today is the day that she is teaching her first yoga class to all of the AZIAM Girlz, who have traveled from all over the world to take her yoga class. Joined by her adorably goofy dog Nama, Asana joyfully teaches class outside on her deck overlooking the Santa Monica mountains. They are joined by all of their animal friends, appreciating how "Everything in […] The Incredibly Lazy Person’s Guide to a Much Better Body (in Only Six Weeks – Randi Blaun
Recommends a combination of exercise, body shaping routines, and healthful diet plan
Author: Randi Blaun
Pages: 207 pages
Size: 23.56 Mb
Best diet books of all time