Path of Practice, the – Maya Tiwari

Path of Practice, the

A three-part approach to total body wellness combines ancient Ayurvedic philosophy with cleansing and strengthening rituals, chants, and natural recipes in a guide that explains how women can use nutrition and diet, breathwork and meditation, posture, and sound to enhance healing, fitness, and general well-being. 15,000 first printing.

Author: Maya Tiwari
ISBN: 9780345430304
Pages: 432 pages
Format: PDF
Size: 20.70 Mb

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