Best diet books of all time
The Dietitian’s Guide to Vegetarian Diets, Second Edition highlights the trends and research on vegetarian diets and provides practical ideas in the form of “counseling points” to help dietitians and other health care providers convey information to their clients. The text presents vital information on vegetarian nutritional needs, healthier and more satisfying diets, and guidelines for treating clients of all ages and clients with special considerations, such as pregnant women, athletes, and diabetics. New to the Second Edition n New chapter on macronutrient balance in diets takes an in-depth look at carbohydrates, fats, and proteins in the diet. n Extensive coverage of Soyfoods and phytochemicals.
More free books The Vegetarian Way : Total Health for You and Your Family – Virginia Messina
An authoritative handbook for the growing number of vegetarians provides up-to-date information on vegetarian nutrition and provides practical advice on the health benefits of a vegetarian diet, menu plans, and lifestyle changes. Tour.
Author: Virginia Messina
Pages: 390 pages
Size: 13.55 Mb Vegan for Life : Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet – Virginia Messina
Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan […] Dietitian’s Guide to Vegetarian Diets : Issues and Applications – Mark Messina
This resource, enables dieticians to make the right decisions about clients' nutritional needs and clients will benefit from healthier, more satisfying diets. It provides access to information about the dietary needs of vegetarian clients of all ages, as well as guidelines for treating diabetics, pregnant women, athletes and other clients with special considerations. This resource on […] Never Too Late to go Vegan : The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet – Carol J. Adams
Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: the nutritional needs that change with aging; how your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions; easy steps for going vegan, […] GI & GL Counter – Wynnie Chan
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
Author: Wynnie Chan
ISBN: […] The Power of Carbohydrates, Proteins, and Lipids : How to Make Wise Choices in Diet and Nutrition – J A Bittencourt
A nutritional guide, based on recent scientific research, that will help you to wisely choose an optimum nutrition. In this book, you will learn about the biochemical properties of carbohydrates, proteins, lipids, and vitanutrients, their effects in the body, and their availability in food. You will discover the properties of healthy fats and oils, and the importance of cholesterol. […] The Dietitian’s Guide to Vegetarian Diets : Issues and Applications – Mark Messina
The Dietitian's Guide to Vegetarian Diets: Issues and Applications provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarian or serve as a textbook for classroom study for students who have completed […] Diabetes Carbohydrate and Fat Gram Guide, Fourth Edition : Quick, Easy Meal Planning Using Carbohydrate and Fat Gram Counts – Lea Ann Holzmeister
The essential information on nutrition information you need to live with your diabetes! The fourth edition of this all-time favorite bestseller is back in a new edition--fully updated and with nearly 8,000 menu and food items! It includes complete nutrition information on everything from fruits and vegetables to fast food and prepackaged/frozen meals. Each entry […]
Best diet books of all time