Get Fit for Life : Virgin Fitness Tips – Cathy Wilson

Get Fit for Life : Virgin Fitness Tips

Get Fit for Life: Virgin Weight Loss Tips by Award Winning Fitness and Nutrition Writer Cathy Wilson, unleashes TAKE-ACTION information that inspires healthy fitness in your life! It’s all about easy weight loss that sticks! In this introduction to fitness book, Wilson covers exercise benefits, sample exercises, and even tips and tricks to buy cost-effective equipment. You’ll learn about… *Exercise Lingo *Weight Loss Factors *Positive Lifestyle Changes *Mindset Basics *Building Confidence and Gaining Perspective AND… Creating a dynamic beginner fitness program considerate of your tolerances and preferences. One that sets you up for LONG-TERM success! Get Fit For Life: Virgin Weight Loss Tips is your golden ticket to weight loss success, and a lean, strong, super sexy fit body for life! That’s gotta make you smile!

Author: Cathy Wilson
ISBN: 9781503240117
Pages: 82 pages
Format: PDF
Size: 16.82 Mb

Download

More free books

  • The Virgin Supreme Diet : Fast Weight Loss Logic – Cathy WilsonThe Virgin Supreme Diet : Fast Weight Loss Logic – Cathy Wilson The Virgin Diet Supreme - Fast Weight Loss Logic by health and wellness expert Cathy Wilson, focuses on recognizing, identifying, and taking action against pesky food intolerance, while systematically creating a healthy nutrition plan that... *Triggers weight loss *Strengthens immunity *Boosts energy *Removes toxins *Increases libido *Decreases gas and uncomfortable bloating ...And […]
  • Clean Eating Blueprint : A New Start for Your Healthy Body – Cathy WilsonClean Eating Blueprint : A New Start for Your Healthy Body – Cathy Wilson Clean Eating Blueprint: A New Start for Your Healthy Body by Cathy Wilson shows you how to stay lean and healthy for good. Thousands of celebrities and superstars have used this no-fuss healthy eating and lifestyle strategy to get over their weight loss issues and life obstacles permanently and ENERGETICALLY! Three simple steps ----- Detoxify Restore Re-energize OUT with the […]
  • Fitness for Beginners : Health & Wellness: Exercise Benefits – Cathy WilsonFitness for Beginners : Health & Wellness: Exercise Benefits – Cathy Wilson Exercise Benefits is the first of five books by health and fitness expert Cathy Wilson, which clearly defines all necessary factors in getting healthy. Cathy speaks in a language everyone can understand and relate to. Exercise Benefits is a book created specifically for beginners that not only shows you what you can do to get motivated to impove your fitness, but she gives you the […]
  • Blood Group Diet : Eating Right for Your Blood Group 101 – Cathy WilsonBlood Group Diet : Eating Right for Your Blood Group 101 – Cathy Wilson Blood Group Diet: Eating Right for Your Blood Group 101 by Cathy Wilson introduces aspects of the evolutionary blood type diet and benefits to your health. Digging beneath the surface to the meat and potatoes of your good health, Wilson opens your mind to simple lifestyle and nutrition changes that may just keep your ticker "tock-ing" a little bit longer. Giving you the tools to […]
  • Calorie Counting : Healthy Eating Tips – Cathy WilsonCalorie Counting : Healthy Eating Tips – Cathy Wilson Calorie Counting - Healthy Eating by Award Winning Health and Wellness Author Cathy Wilson, BES, B.Sc. (Nutr.Sc.), introduces practical solutions to CREATE long-term healthy eating habits that fit YOU! Wilson educates you on the differences between good and bad calories. And shows you how devious food manufactures and nasty food marketing experts trick you into thinking you're eating […]
  • 30 Day Shred Diet Concept : Introductory Fast Weight Loss Book Toward Permanent Health & Wellness – Cathy Wilson30 Day Shred Diet Concept : Introductory Fast Weight Loss Book Toward Permanent Health & Wellness – Cathy Wilson 30 Day Shred Diet Concept - Introductory Fast Weight Loss Book Toward Permanent Health and Wellness by Cathy Wilson, is an expert educational book highlighting the infamous 30 Day Shred Diet by reality television nutritionist Jillian Michaels. Wilson shows you how to take the practical and highly effective strategies from this diverse and progressive exercise plan. Using them to […]
  • Mediterranean Food Book : 12 Effective and Powerful Daily Rituals That Help You Lose Weight, Find Energy, Live Healthy, Burn Belly Fat & Sleep Sound Forever! – Cathy WilsonMediterranean Food Book : 12 Effective and Powerful Daily Rituals That Help You Lose Weight, Find Energy, Live Healthy, Burn Belly Fat & Sleep Sound Forever! – Cathy Wilson The Mediterranean Diet is voted the #1 Diet and Lifestyle Plan by US World Health Report News! Tired of feeling tired? Frustrated with those pounds you can't seem to lose? Worried you're a candidate for diabetes? Then this guide is for you! Mediterranean Food Plan: The Ultimate Mediterranean Diet Plan With 12 Effective and Powerful Daily Rituals to help you lose weight FAST, gain […]
  • Whole Food Diet : Healthy Eating – Cathy WilsonWhole Food Diet : Healthy Eating – Cathy Wilson The Whole Food Diet educates on how to make the best food choices for you to lose weight, gain energy, battle disease, or just sleep better! Are you tired of waking up tired? Do you wish you had longer-term energy? Sick of dieting to lose weight? Would you like to control your moods better? Then this book is for you! This guide shows you how to create a healthy relationship with […]
spacer

Leave a reply