The Tae-bo Way – Billy Blanks

The Tae-bo Way

A guide to this American exercise craze reveals the philosophy behind this intoxicating synthesis of aerobics, boxing, and karate and offers a wide range of practical tips on fitness, nutrition, and health. 200,000 first printing.

Author: Billy Blanks
ISBN: 9780553801002
Pages: 252 pages
Format: PDF
Size: 28.57 Mb

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