Best diet books of all time
In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: – Boost your metabolism for optimum calorie-burning potential – Reduce your cravings through nutritional supplements – Plan your meals to achieve maximum metabolic rate – Improve your health and feel terrific – Cope with stress the scientific way – Maintain weight loss permanently – And much more Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
More free books The Complete Metabolism Diet and Nutrition Book : How to Boost Your Metabolism and Finally Lose Weight Through an Easy-To-Follow, Unrestrictive, Step-By-Step Diet Plan – Angela McCay
Losing weight doesn't have to be hard at all. You can once and for all lose that unwanted weight and keep it off without having to starve yourself, exhaust yourself through exercising or going on long and weird diets. The "Complete Metabolism Diet and Nutrition Book" will show you how changing your metabolic rate can be the answer to all of your weight loss problems. Boosting […] Maximize Your Metabolism : Double Your Metabolism in Thirty Days or Less – Christopher Guerriero
Proposes a thirty-day regime of diet, exercise, supplements and breathing techniques to improve the body's metabolic rate, and result in weight loss and an overall improvement in health.
Author: Christopher Guerriero
Pages: 250 pages
Size: 13.66 Mb Skinnycheat : The Trainers Secret – Ann Macklin
Need to drop 2, 5, 10 or more pounds? Need a Jumpstart to weight loss? Can't do it slow, need quick results? Check out SkinnyCheat! A great collection of the best quick weight loss plans around. Trainer tested and rated to help you find the most effective plans to reach your weight goal.
Author: Ann Macklin
Pages: 150 pages
Size: 28.79 Mb Fast Metabolism Guide for Faster Weight Loss : Go for the Easy Way in Boosting Your Metabolism – Abby Jones
Your metabolic rate is the rate at which your body processes nutrients into energy, and it's important for it to function well. The metabolism affects the functions of the entire body. If you have a healthy metabolism that burns fat quickly and regulates body functions accurately, more than likely you have fewer problems with your body image, have energy to do normal daily tasks […] 3 Days Ketogenic Diet Meal Plan : How to Reset Your Metabolism in 3 Days with Easy to Prepare Recipes – Stephen Curl
Reset your metabolism in few days- 3 Days Ketogenic Diet Meal Plan is Designed with a focus to reset your metabolism in a couple of days with simple, delicious keto recipes centered around simple ingredients. This is not just another ketogenic cookbook you have heard about. 3 Days Ketogenic Diet Meal Plan had been created to take you through some amazing keto recipes that will help […] Soup Dieting : The Skinny Soup Diet – Norlu Hammad
Soup Dieting - The Skinny Soup Diet, will not only give you delicious soup recipes based on the concept of "negative calories foods" but will offer planned meals for 10 days and explain the benefits of the main ingredients and foods. The Soup Diet came into popularity back in the 1980's more as a fad diet to lose weight fast, usually at a rate of 10 pounds per week. Many versions of […] Healthy Meals for Hurried Lives – Health Clinic Mayo
The Compact Guides to Fitness & Health were researched and compiled by the Mayo Clinic. This 17-volume set gives specific information on how to live a healthier life, for example, Living Disease-Free, Your Healthy Back, and Medical Tests Every Man Needs.
Author: Health Clinic Mayo
Pages: 32 pages
Size: 22.50 Mb The L.E.A.N Nutrition Guide : The Four Week Meal Plan to Burn Fat – Lesley Morrison
The L.E.A.N Guide, offers the reader a 4 week structured meal plan for fat loss and body cleansing. Ideal for kickstarting weight loss, with a balanced and healthy diet. The LEAN Guide gives you day by day meals for four weeks, with recipes and guidance.
Author: Lesley Morrison
Pages: 50 pages
Size: 29.39 Mb
Best diet books of all time