Wisdom Chi Kung : Practices for Enlivening the Brain with Chi Energy – Mantak Chia

Wisdom Chi Kung : Practices for Enlivening the Brain with Chi Energy

Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity – Details techniques to increase the level of chi energy in the brain – Explains how to synchronize the left and right brain by activating the body’s energetic potentials – Shows that by emptying the mind there is more energy to heal the body Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity. Every day we use up so much of our brain’s capacity to function that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body’s entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter of the “monkey mind,” and then recharge it with chi energy can increase our mental capacity, focus, and clarity. Using the Inner Smile meditation technique, practitioners learn how to recharge chi energy for the brain in a form that is most useful. Practitioners smile and empty the mind into the lower tan tien and the organs. The organs then transform this chi energy. When the mind is empty, the energy transformed by the organs is sent back to the brain to revitalize it. This process synchronizes the left and right brain by activating and tapping in to the body’s energetic potentials. As the mind continues to empty, receive, and also enhance the transformed chi energy, it is able to open itself to connect with universal chi energies and fill the body with enhanced life force.

Author: Mantak Chia
ISBN: 9781594771361
Pages: 144 pages
Format: PDF
Size: 25.97 Mb

Download

More free books

  • Taoist Astral Healing : Chi Kung Healing Practices Using Star and Planet Energy – Mantak ChiaTaoist Astral Healing : Chi Kung Healing Practices Using Star and Planet Energy – Mantak Chia Advanced techniques for utilizing the universal healing connections revealed by Taoist astrology and astronomy - Provides meditations and healing techniques based on Taoist astrology - Allows readers to develop a personal practice based on an understanding of their planetary strengths and weaknesses - Includes Taoist star practices for expanding personal awareness into a cosmic field […]
  • Tan Tien Chi Kung : Foundational Exercises for Empty Force and Perineum Power – Mantak ChiaTan Tien Chi Kung : Foundational Exercises for Empty Force and Perineum Power – Mantak Chia Tan Tien Chi Kung is the art of cultivating and condensing chi in the lower abdomen--the tan tien--the fundamental power storehouse of the body. Known as the Ocean of Chi to the ancient Taoists, this lower abdominal area holds the key to opening the body and the mind for the free and continuous movement of chi. Tan Tien Chi Kungcontains specific breathing and movement exercises that […]
  • Tendon Nei Kung : Techniques for Building Joint Strength and Power – Mantak ChiaTendon Nei Kung : Techniques for Building Joint Strength and Power – Mantak Chia Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like […]
  • Golden Elixir Chi Kung – Mantak ChiaGolden Elixir Chi Kung – Mantak Chia Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality -Includes practical exercises and postures to produce regenerative effects in one's own saliva -Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality Golden Elixir is the fountain or water of life. It is the […]
  • Healing Light of the Tao : Foundational Practices to Awaken Chi Energy – Mantak ChiaHealing Light of the Tao : Foundational Practices to Awaken Chi Energy – Mantak Chia In 1983, Mantak Chia introduced the "Microcosmic Orbit" to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force […]
  • Chi Nei Tsang : Chi Massage for the Vital Organs – Mantak ChiaChi Nei Tsang : Chi Massage for the Vital Organs – Mantak Chia The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past […]
  • Chi Self-Massage : The Taoist Way of Rejuvenation – Mantak ChiaChi Self-Massage : The Taoist Way of Rejuvenation – Mantak Chia The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets […]
  • Chi Nei Tsang Internal Organs Chi Massage – Mantak ChiaChi Nei Tsang Internal Organs Chi Massage – Mantak Chia Author: Mantak Chia ISBN: 9780935621358 Format: PDF Size: 25.43 Mb
spacer

Leave a reply