The Body-Shaping Diet : A Leading Woman’s Health Specialist Reveals the Hormonal Secrets That Can Change Your Shape Forever – Dr Sandra Cabot

The Body-Shaping Diet : A Leading Woman's Health Specialist Reveals the Hormonal Secrets That Can Change Your Shape Forever

A leading endocrinologist delineates four distinct female body types–gynaeoid, android, lymphatic, and thyroid–explains the role of hormonal balance in weight gain and loss, and offers a healthy, sensible, low-fat eating and exercise plan tailored to each type. Tour.

Author: Dr Sandra Cabot
ISBN: 9780446518727
Pages: 303 pages
Format: PDF
Size: 29.96 Mb

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