Monthly Archives: December 2018

Ketosis : Ketogenic Diet for Beginners – Natasha Brown Free

Ketosis : Ketogenic Diet for Beginners – Natasha Brown
Loosing Weight the Keto Way KETOSIS: Ketogenic Diet for Beginners is an exhaustive compendium on everything you ever wanted to know about ketogenic diets. As you read through this informational resource and ketogenic diet guide, you will learn how the important process of ketosis happens; why eating healthy fat will allow you to release unwanted weight, and how avoiding carbohydrates allows your body to switch fuel sources and...
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The Deliciously Conscious Cookbook : Over 100 Vegetarian Recipes with Gluten-Free, Vegan and Dairy-Free Options – Belinda Connolly Free

The Deliciously Conscious Cookbook : Over 100 Vegetarian Recipes with Gluten-Free, Vegan and Dairy-Free Options – Belinda Connolly
The Deliciously Conscious Cookbook is bursting with tempting treats that anyone can enjoy, no matter what their dietary requirements. It features 100 imaginative vegetarian recipes–many of them gluten free, dairy free, lower sugar or vegan–including Belinda Connolly’s signature savoury Butternut, Berry & Goat’s Cheesecake and her piquant Thai Cauliflower, Coconut & Lime Soup. Packed with...
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User’s Guide to L-Carnitine and Acetyl-L-Carnitine : Learn How to Use These Supplements to Boost Your Energy and Mental Focus. – Vera Tweed Free

User’s Guide to L-Carnitine and Acetyl-L-Carnitine : Learn How to Use These Supplements to Boost Your Energy and Mental Focus. – Vera Tweed
Would you like more energy – but without the stimulants that can make you edgy? Consider taking supplements of carnitine or acetyl-L-carnitine, two forms of the same nutrient found naturally in protein. By boosting the activity of the body’s cellular furnaces, carnitine can energize the heart, brain, and muscles, and get them to do more. This supplement has also been found to be helpful in treating many health conditions,...
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Overcoming Fear of Fat – Esther D Rothblum Free

Overcoming Fear of Fat – Esther D Rothblum
Here is an enlightening new volume that presents an integration of anti-fat-oppressive attitudes into the work of feminist therapy. Overcoming Fear of Fat is unique among professional work in the area of women and fat in that it does not approach size as the problem; rather it approaches prejudice against fat as the problem. Although for nearly a decade, fat activists have been raising the issues that are confronted in...
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21 Days to Fresh! : Three Weeks Without Commercially Processed Food Transformed My Appetite – Clara B Ray Free

21 Days to Fresh! : Three Weeks Without Commercially Processed Food Transformed My Appetite – Clara B Ray
In regards to weight loss, what could be more rewarding than slowly losing 125 pounds? For me, it was finding a maintenance plan that totally eliminated my craving for high-calorie, comfort foods that I loved. I don’t want to eat them anymore! In this book, I share how I found a new appetite– instead of a new diet, in only 21 days. Simple. Fresh. Natural. 21 Days To Fresh! ...
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The Number 1 Ketogenic Diet Meal Plan : The Complete Meal Prep Guide to Amazing Ketogenic Success – Katylin Portman Free

The Number 1 Ketogenic Diet Meal Plan : The Complete Meal Prep Guide to Amazing Ketogenic Success – Katylin Portman
Get your copy of the paperback version to get the kindle version for free! Have you ever tried to read a recipe, and it loses you from the very first line? If so, you will be pleased with the information provided within The Number 1 Ketogenic Diet Meal Plan: The Complete Meal Prep Guide to Amazing Ketogenic Success. Why do you want to begin the keto diet? If your reason is a better medical report, gaining more energy, or for weight...
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Your Child’s Weight : Helping Without Harming, Birth Through Adolescence – Ellyn Satter Free

Your Child’s Weight : Helping Without Harming, Birth Through Adolescence – Ellyn Satter
Your Child’s Weight: Helping Without Harming (Birth through Adolescence), Kelcy Press, 2005). This groundbreaking new book by renowned childhood feeding expert Ellyn Satter makes abundantly clear that focusing on the how rather than the what of feeding represents the only realistic and humane way of approaching child overweight. Culled from Satter’s years of clinical practice. Your Child’s Weight gives details of real-life...
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Gluten Free : The Gluten Free Diet for Beginners Guide, What Is Celiac Disease, How to Eat Healthier and Have More Energy – Sandra Williams Free

Gluten Free : The Gluten Free Diet for Beginners Guide, What Is Celiac Disease, How to Eat Healthier and Have More Energy – Sandra Williams
FREE GIFTS INSIDE Inside you will find FREE PDF reports: 1. 101 Tips That Burn Belly Fat Daily! ($17 Value) 2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value) 3. Bonus at the end of the book. Learn What Is Gluten Free Diet, Eat Healthy, Feel Better And Gain A Lot Of Energy Instantly! Do you feel tired after eating the food which supposed to be a fuel for your body? It may be because...
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The Power of Posture – Dr. Renu Mahtani Free

The Power of Posture – Dr. Renu Mahtani
Forewords by Hema Malini & Dr. K.H. Sancheti Mindful Alignment for a Pain-Free Life Do you suffer from back, neck and shoulder pains? Are you unable to lose weight? Do you have a weak core and flabby muscles? Chances are you’ve been seeking expert advice, getting countless x-rays done, downing protein shakes and raising a mountain in medical and fitness bills. But the solution to your woes may lie in something as simple as...
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