Best Exercises You’ve Never Heard Of : Shock Your Body Into New Gains – Nick Nilsson

Best Exercises You've Never Heard Of : Shock Your Body Into New Gains

If you’ve reached a plateau in your workout – or your training routine has become stale and boring – it’s time to shake things up. Containing over 80 unique exercises for every major muscle group, this workout guide is for anyone looking to find a new routine, get stronger and train more efficiently.

Author: Nick Nilsson
ISBN: 9781932549805
Pages: 192 pages
Format: PDF
Size: 17.10 Mb

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