Yoga Fights Flab Deck : 50 Poses and Sequences to Burn Calories and Tone Muscles – Glenda Twining

Yoga Fights Flab Deck : 50 Poses and Sequences to Burn Calories and Tone Muscles

In 54 beautifully photographed cards, Glenda Twining shows you how to burn fat and build muscle with the gentle moves of yoga. Easy to shuffle for one-of-a-kind routines and specialized workouts, this deck will be used again and again by yoga devotees and beginners alike.

Author: Glenda Twining
ISBN: 9781592331185
Pages: 52 pages
Format: PDF
Size: 28.24 Mb

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