The Complete Stability Ball – Hinkler Book Distributors

The Complete Stability Ball

Strengthen and develop your core muscles, support your spine and improve your posture with The Complete Stability Ball. The stability ball offers a steadier, more stable base than traditional exercise balls by limiting the ball’s movement to forwards and backwards or side to side.

Author: Hinkler Book Distributors
ISBN: 9781741831290
Pages: 64 pages
Format: PDF
Size: 11.37 Mb

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