Doctor Murray’s Total Body Tune-up – Michael T. Murray
By the co-author of the bestselling Encyclopedia of Natural Medicine Does your body need a tune-up? In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation’s leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray’s self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health. Circulatory system lower your blood pressure without pills – keep your cholesterol in check with a vitamin derivative – stop varicose veins with a treatment that’s better than surgery Immune system foods that bolster your defenses against cancer and other life-threatening illnesses – herbs to stop a cold … fast! Digestive system discover Germany’s number one natural remedy for digestive problems – what’s dangerous about antacids – how to stop heartburn with DGL Brain and nervous system natural remedies for memory loss and depression – brain-boosting vitamins and herbs Detoxification system cleanse your liver with an ancient herb – revitalize your system through safe fasting Endocrine system a no-cost way to burn fat – new ways to achieve crucial hormonal balance and reduce stress Skeletal system how to prevent — even reverse — osteoporosis with these simple natural supplements – new approaches to arthritis and chronic fatigue Sexual system how to bring more energy to your love life without dangerous drugs – ease menopausal hot flashes, and much more! Here are the tools — and the knowledge — you need to put yourself in the best shape of your life.
Author: Michael T. Murray ISBN: 9780553379525 Pages: 432 pages Format: PDF Size: 12.24 Mb