Tony Thomas Sports Total Body Strength Training and Diet : Body Reformation Series of R.E.V. Strength Rise of the Superior Athlete – MR Tony Thomas Jr

Tony Thomas Sports Total Body Strength Training and Diet : Body Reformation Series of R.E.V. Strength Rise of the Superior Athlete

Tony Thomas shows you how to break the body down in segments, isolating your muscles to achieve the results you desire. He also adds a muscle mass diet and a weight loss diet equipped with BMI calculations, so you can accurately fuel your body with the proper nutritional intake.

Author: MR Tony Thomas Jr
ISBN: 9781475076714
Pages: 84 pages
Format: PDF
Size: 14.80 Mb

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