The Mediterranean Diet – Lose Weight, Be Happy : A Journey in the Mediterranean Countries. – Leticia May
The Mediterranean Diet – Lose Weight, Be Happy A Journey In The Mediterranean Countries. Whether you’re a man, or a woman, young or older, it’s time to switch to a Mediterranean way of life. The basics of Mediterranean diet fit with all ages and situations. If you want gradually but consistently to lose weight, the Mediterranean diet in this book might be right for you. And you will lose fat, not water. You will lose belly fat, and your body shape will look much better. If you’re searching an opportunity to solve, once and for all, your weight problems, the Mediterranean diet works! If you want not only lose weight, but you’re looking for a heart-healthy eating plan also, to prevent many diseases, this book might be right for you. If you have baby weight, the Mediterranean diet might be right for you. If you are in perimenopause or menopause, and are frightened to gain weight, the Mediterranean diet is for you. If you’d like a diet which makes your skin glow, and reduces wrinkles, this book might be an amazing choice for you. If you have special needs (i.e. you’re vegetarian, vegan, celiac) the Mediterranean dietary plan fits for you. If you like to cook and experiment new tasty recipes, this book is for you!!
Author: Leticia May ISBN: 9781547004317 Pages: 92 pages Format: PDF Size: 13.53 Mb