Best diet books of all time
This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you!
More free books The Power to Heal : On All Levels: Spiritual, Mental, Emotional, Physical – RN Luneski
"The Power to Heal" is a must-read for anyone who wants to take the responsibility of their health into their own hands.
Author: RN Luneski
Pages: 320 pages
Size: 24.92 Mb 22 Non Negotiable Laws of Wellness : Feel, Think, and Live Better Than You Ever Thought Possible – Greg Anderson
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. "The 22 Non-Negotiable Laws of Wellness" advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the […] Abc’S of Chakra Therapy : A Workbook – Deedre Diemer
The workbook approach of this text should prove useful as an introduction for readers who have some knowledge but need guidance in the area of chakra therapy. This book focuses not just on one method of energy clearing, but incorporates a variety of therapies to choose from. Learn to combine powerful healing techniques to enable healing on all levels - physical, mental and spiritual. […] The Ohashi Bodywork Book : Beyond Shiatsu with the Ohashiatsu Method – Wataru Ohashi
Here is the first comprehensive guide to the unique methods that have made the Ohashi Institute famous around the world. Ohashi has moved beyond traditional shiatsu to develop an approach to acupressure that is holistic rather than symptomatic, energizing rather than exhausting, spiritual rather than purely physical. Above all, his techniques are designed to foster a mutual exchange […] Juicing for Weight Loss – 25 of the Most Delicious Juicing Recipes Ever : Discover Juice Recipes That Heal – Martha Stephenson
If you have been looking for a book about juicing for weight loss or juice recipes that heal, then you have stumbled into the right place. With this book, Juicing for Weight Loss - 25 of The Most Delicious Juicing Recipes Ever: Discover Juice Recipes That Heal, you will discover over 25 of the most delicious juicing recipes you will ever stumble across. You will also discover a bunch […] Massage Therapy : The Holistic Way to Physical and Mental Health – Richard Jackson
Offers a holistic approach to the techniques of massage and includes tips on experiences to encourage self-awareness, the physical methods of massage, and the spiritual focusing or meditation that completes the experience.
Author: Richard Jackson
Pages: 128 pages
Size: 12.80 Mb The Fitness Goal Triad : How to Successfully Reach Your Life Fitness Goals – Cpc Ma Lcpc Eissinger
The secret to maximizing your fitness goal success is targeting all three components of your fitness goal triad: body fitness, mind fitness, and emotional fitness. Each fitness component influences and is influenced by the other two. Learn how to target and individualize your fitness goals to achieve and maintain, not only physical fitness, but life fitness. Explore how each of your […] Your Healing Hands – Richard Gordon
Polarity balancing is a powerful holistic health technique, releasing blocked energy and restoring balance and health. Richard Gordon is a longtime practitioner and teacher of polarity.
Author: Richard Gordon
Pages: 144 pages
Size: 26.75 Mb
Best diet books of all time