A guide for providing knowledge to individuals striving to become a Christiansen Code fitness Ambassador and for gaining additional knowledge around fitness and training. The Ultimate Resource for inner balance in physical fitness with an indepth look at understanding your physiology. The owners manual for the human body.
Lisa Christine Christiansen
More free books History of Exercise Physiology – Charles M. Tipton
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POWER LEVEL LIMITS! When it comes to the human body, one can't ONLY train the BODY; one has to train the MIND as well! TRUE POWER comes from understanding what POWER IS, as well as how to obtain it! in this book, i explain how our minds can overcome the physical matter of ANY object; while obtaining TRUE POWER! in addition to this, i also explain how to SURPASS YOUR BODYS REGULAR […]