A guide for providing knowledge to individuals striving to become a Christiansen Code fitness Ambassador and for gaining additional knowledge around fitness and training. The Ultimate Resource for inner balance in physical fitness with an indepth look at understanding your physiology. The owners manual for the human body.
Lisa Christine Christiansen
More free books History of Exercise Physiology – Charles M. Tipton
History of Exercise Physiology brings together leading authorities in the profession to present this unique resource that is certain to become an essential reference for exercise physiology researchers and practitioners. The contributing authors have all made significant contributions to the field, including many examples in which they were part of seminal research. The result of […] Reforming Human Movement : Japanese Version – Dr Christine Romani-Ruby
Reforming Human Movement (Japanese text) represents the first effort to provide a comprehensive textbook that addresses the use of the Pilates reformer as a tool for movement intervention. Written for experts in the movement system, including physical therapists and physical therapist assistants, certified Pilates instructors, and entry-level instructors preparing for Pilates […] Reforming Human Movement – Christine Romani Ruby
Reforming Human Movement represents the first effort to provide a comprehensive textbook that addresses the use of the Pilates reformer as a tool for movement intervention. Written for experts in the movement system, including physical therapists and physical therapist assistants, certified Pilates instructors, and entry-level instructors preparing for Pilates certification, this […] Exercise Physiology – Fabio Comana
Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you'll encounter every day in practice. You'll explore the principles of movement on which exercise is based, while you develop the confidence you need to create individualized exercise programs based on current lifestyles, schedules, and abilities, and properly progress those […] Fitness Cycling – Shannon Sovndal
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At last, a comphrehensive guide to restoring and maintaining strength and flexibility throughout the entire body, developed by top health-care professionals. Here is a fitness guide, an exercise book, and a health-care manual, all in one volume, back by the unrivaled authority of the American Physical Therapy Association. Physical therapists bring an unmatched understanding of the […]