Best diet books of all time
This book offers a brief, comprehensible examination of sports drinks: Are they all they claim to be? Do you really need high-sugar, high-calorie energy drinks? Are all the ingredients in sports drinks good for you?
More free books The All-Natural High-Performance Diet – Nina Anderson
Learn easy steps to improve your physical, mental, and sexual performance. Would you like to lose weight? Do you want a sharper mind? Do you want to maintain your sexual prowess for the rest of your life? The High-Performance Diet can help. We give you hope towards a longer life that's free of decrepitude, senility, and fat. You are never too young or too old to start enjoying a […] Low Carb and Beyond – Nina Anderson
"Low carbÂ is still a popular trend among people who are trying to lose weight. Most of the low-carb diet books you read focus on eliminating foods. Low Carb and Beyond talks about keeping the body in balance while you restrict your high-glycemic carbohydrates. This approach gives you a better all-around method to health and weight loss and should be part of every low-carb lifestyle. […] The Smart Brain Train : How to Keep Your Child’s Brain Healthy and Wise – Nina Anderson
This delightful book offers a nutritional approach to improving children's brain health. The authors first address the child, explaining the importance of water, exercise, and nutrition in brain development. They then offer vital supplemental information for parents, who are guided in taking an active role in their child's brain development with the goal of achieving higher […] Super Nutrition for Dogs N’ Cats – Nina Anderson
Super Nutrition for Dogs n' Cats offers health advice for dog and cat owners. Read the personal stories of other pet owners, and learn how to use natural remedies to treat your pet's illness. Simple, natural nutrition can be much more beneficial to our pets than dozens of vaccinations.
Author: Nina Anderson
Size: 20.62 Mb 1-Day-At-A-Time Diet – Joe D Goldstrich
Offers a comprehensive, nutritionally balanced diet program that eliminates the need for counting calories
Author: Joe D Goldstrich
Pages: 272 pages
Size: 11.14 Mb Nutrition for Sports and Exercise – Lori A Smolin
Introduces basic concepts of nutrition, how the body uses energy and changes during exercise, and examines when and what to eat and what not to ingest for participation in sports or vigorous exercise.
Author: Lori A Smolin
Pages: 158 pages
Size: 17.33 Mb Dieting and Weight Loss – Serhio Goncharo
The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it? Long-term weight loss isn't impossible, but you do have to be committed. Having a weight loss plan for your success is a good start. Here are ten items that should go into your weight loss plan.
Author: Serhio Goncharo
Pages: 40 pages
Size: 25.09 Mb The Grocery Store Myth : The Good, the Bad, the Ugly – Eve Clark
This book contains hidden secrets in the ingredients of many of the foods we purchase in our grocery stores. Find out what could be the good, the bad, and the ugly that can harm your health.
Author: Eve Clark
Pages: 147 pages
Size: 21.23 Mb
Best diet books of all time