Muscle Management for Musicians – Elizabeth Andrews

Muscle Management for Musicians

This book describes and illustrates the basic anatomy of more than 70 muscles and their use in playing specific musical instruments. It identifies corrective massage points for these muscles, holding points, and appropriate nutrition. It also depicts the many postural and emotional reasons for muscular problems with reference to the Alexander Technique.

Author: Elizabeth Andrews
ISBN: 9780810851344
Pages: 272 pages
Format: PDF
Size: 20.40 Mb

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