Monthly Archives: November 2018

Sugar Detox : The Sugar Detox Book with Sugar Detox Recipes – Pamela Chavez Free

Sugar Detox : The Sugar Detox Book with Sugar Detox Recipes – Pamela Chavez
Sugar Detox: The Sugar Detox Book With Sugar Detox Recipes The Sugar Detox Diet is a recipe book filled with sugar free recipes. These are sugar detox recipes to eat if you wish to stop sugar cravings completely. The sugar detox diet is perfect for those who wish to wean from sugar and who wish to cleanse their bodies from the harmful effects from sugary foods. The best way to do a sugar detox diet is simply to avoid sugar. This...
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Yogoda : Or Tissue-Will System of Physical Perfection [Lessons I-III] – Paramahansa Yogananda Free

Yogoda : Or Tissue-Will System of Physical Perfection [Lessons I-III] – Paramahansa Yogananda
2014 Reprint of Original 1925 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. This edition reprints the first three lessons including 39 illustrations as outlined in the 1925 course on energization and will power. This work is the exercise book for those who enrolled in Yogananda’s course at the Yogoda Sat-Sanga Society in Boston. Though later modified, these are the original...
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Passion Beyond Pain – John Inzerillo Free

Passion Beyond Pain – John Inzerillo
Beat physical illness or depression by taking charge of your health and find the keys to inner peace. (MORE) With more and more people making their own health care decisions, renowned cancer specialist Dr. John Inzerillo tackles the mind-body relationship and unlocks the secrets of how each affects the other. As populations age, there is a hunger for pathways to health and healing. It is just now that we are beginning to understand...
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Eating Right in America : The Cultural Politics of Food and Health – Charlotte Biltekoff Free

Eating Right in America : The Cultural Politics of Food and Health – Charlotte Biltekoff
Eating Right in America is a powerful critique of dietary reform in the United States from the late nineteenth-century emergence of nutritional science through the contemporary alternative food movement and campaign against obesity. Charlotte Biltekoff analyzes the discourses of dietary reform, including the writings of reformers, as well as the materials they created to bring their messages to the public. She shows that while the...
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The Paleo Chef : Quick, Flavourful Paleo Meals for Eating Well – Pete Evans Free

The Paleo Chef : Quick, Flavourful Paleo Meals for Eating Well – Pete Evans
Pete Evans has shown us that healthy eating doesn’t mean sacrificing flavour or spending a long time in the kitchen. The Paleo Chef shares the benefits of cutting out processed, sugary foods and eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. With inspired, no-sacrifice recipes for every meal of the day – from sprouted seed bread, to chia seed pudding, grilled asparagus with roasted bone...
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Net Flex – Paul Frediani Free

Net Flex – Paul Frediani
Improve your tennis game, increase your power, speed and agility while avoiding injuries in just 10 minutes each day! Tennis anyone? It will be tennis everyone with Net Flex, a new scientifically designed program for players at all levels and ages. In only 10 minutes a day, Net Flex will help improve your game whether you’re a weekend player or a top tournament competitor. This simple easy-to-follow plan is specifically...
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Home Workout and Weight Loss : Get in the Best Shape of Your Life – Steve Pease Free

Home Workout and Weight Loss : Get in the Best Shape of Your Life – Steve Pease
o you want to workout and get in great shape? Do you never have time to do that? Working out at home can make your life easier than going to a gym. Do you have a hard time fitting a good workout into your busy day? Is the cost of a gym membership more than the value you feel you get from it? Working out at home can make your life easier by taking less time out of your busy schedule and saving money on your monthly budget. You can get...
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The First 20 Minutes : Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe R – Gretchen Reynolds Free

The First 20 Minutes : Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe R – Gretchen Reynolds
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal bestEvery week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to...
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Complete Voet-Reflexologie – Barbara Kunz Free

Complete Voet-Reflexologie – Barbara Kunz
Reflexologie is een methode tot het stimuleren van de reflexen in de voeten om in corresponderende delen van het lichaam reacties op te wekken. Zo kunnen we door vingerdruk op de relexpunten in alle delen van het lichaam ontspanning brengen en alle organen en lichaamsdelen stimuleren en tal van klachten en kwalen verhelpen. Reflexologie is een boeiende en doelfeffende methode, omdat ze het gehele lichaam wil stimuleren en het herstel...
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Functional Foods and Cardiovascular Disease – Mohammed H. Moghadisian Free

Functional Foods and Cardiovascular Disease – Mohammed H. Moghadisian
Cardiovascular disease remains the number one killer in North America and around the world. The staggering medical costs involved in treating patients suffering from this disease demand an alternative approach to prevent or minimize its development. In Functional Foods and Cardiovascular Disease, international researchers reveal essential up-to-date information on the role that functional foods and nutraceuticals play in preventing...
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The New Optimum Nutrition Bible – Patrick Holford Free

The New Optimum Nutrition Bible – Patrick Holford
Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain’-‘s top nutrition expert Patrick Holford, with new chapters on stimulants, water,...
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