My Fitness Log – Randolph Watkins III

My Fitness Log

Tracking your workout is a great way to keep yourself motivated and committed. When you can see what you’ve done, where you’ve been and where you are now it become easier to stay motivated to go for that run, go to the gym or simply go for a walk. My Fitness Log is a simple and easy to use log designed for any type of work schedule. Most other logs on the market are geared to a specific type of workout plan. There are logs for weight lifting, running, calisthenics and so on. The problem is many people combine different workout types (running, weights, calisthenics, etc). My Fitness Log uses the Chart System to make it easy for you to track whatever exercises you prefer.

Author: Randolph Watkins III
ISBN: 9781480256620
Pages: 118 pages
Format: PDF
Size: 11.59 Mb

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