The Cooking Light Way to Lose Weight – Oxmoor House

The Cooking Light Way to Lose Weight

Shows how to take weight off and keep it off with the help of some simple strategies to help readers eat well, overcome hunger pangs, and stay fit and trim, without yo-yo dieting, accompanied by inspirational real-life success stories, practical advice from dozens of weight-loss experts, and more than 250 delicious, low-fat recipes and menu plans. 50,000 first printing.

Author: Oxmoor House
ISBN: 9780848728076
Pages: 480 pages
Format: PDF
Size: 22.75 Mb

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