Best diet books of all time
A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.
More free books Sensual Body – Lucy Lidell
Author: Lucy Lidell
Pages: 190 pages
Size: 20.91 Mb Masaje curativo/ Healing Massage : Tecnicas orientales y occidentales para revitalizar cuerpo y mente/ Eastern and Western Techniques to Revitalize Body and Mind – Daphne Roubini
Presents an introductory guide to massage, including basic massage techniques, sensual massage, acupressure, and self massage techniques.
Author: Daphne Roubini
Pages: 144 pages
Size: 14.56 Mb The Book of Massage : The Complete Step-by-Step Guide to Eastern and Western Techniques – Lucinda Lidell
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and […] 5 Minute Massage : Fingertip Techniques for over 30 Common Complaints – Sarah Wilson
Discover simple fingertip remedies for more than 30 common ailments, aches and pains, to use on friends, family or yourself. These effective techniques, that anyone can learn quickly, are drawn from a variety of Eastern and Western manipulative therapies, such as massage, reflexology, acupressure and shiatsu. The book is small enough to carry around with you, but apart from that no […] Customized Healing : Blending the Best of Eastern and Western Medicine – Mark Mincolla
"Only by blending the bests of Western mechanistic and chemical knowledge with the best of the ancient Eastern vitalistic approach can we become whole beings and claim our maximum healing potential," write Mark Mincolla, Ph.D., in Customized Healing.That's why the foods you eat, the supplements you take, your daily exercise, what you think, how you act, and what you believe and […] Shiatsu : An Introductory Guide to the Technique and Its Benefits – Ray Ridolfi
Shiatsu is an ancient healing art which aims to balance the body's natural energies and works on the principle that healing touch can trigger self-healing in the patient. This guide explains what to expect from a course of treatment and explains which conditions can benefit from shiatsu.
Author: Ray Ridolfi
Pages: 118 pages
Size: 28.75 Mb The Psychology Of Yoga : Integrating Eastern and Western Approaches for Understanding the Mind – PhD Georg Feuerstein
How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology--by one of the greatest yoga scholars of our time. Georg Feuerstein begins the book by establishing the historical context of modern Western psychology and its gradual encounter with Indian thought, then follows this introduction with twenty-three chapters, […] Erotic Massage – Janet Wright
Offering an opportunity for self-expression, enhanced communication, and pleasure for the recipient, this informative guide for men and women provides techniques of stroking, advice on the use of lotions and oils, and the art of erotic massage.
Author: Janet Wright
Pages: 96 pages
Size: 20.09 Mb
Best diet books of all time