Best diet books of all time
A comprehensive weight-loss and rejuvenation program integrates ancient Eastern medicine with the latest Western scientific research to develop a lifestyle-changing plan designed to help reders lose weight, enhance energy, customize a diet to one’s metabolic type, maximinze nutrients, eliminate stress, and more. 15,000 first printing.
More free books Your Body, Your Diet – Elizabeth Dane
Elizabeth Dane has helped hundreds of people control their weight and lead healthier, calmer, more rewarding lives. Now it's your turn. With Dr. Dane's breakthrough new book, you can finally look-and feel-exactly the way you want . . . and restore and rejuvenate your body and spirit at the same time! Why does the diet that works wonders for your best friend fail miserably when you […] Natural Energy : From Tired to Terrific in 10 Days – Et Al
Presents a program that is designed to change the way readers think about the body and how that influences consumer decisions, explaining how we lose energy and how to reverse the process through an effective system designed to rejuvenate the body's energy production. 30,000 first printing. Tour.
Author: Et Al
Pages: 240 pages
Size: 25.77 Mb The Circadian Prescription – Sidney Baker
Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. 25,000 first printing.
Author: Sidney Baker
Pages: 227 pages
Size: 26.68 Mb The Slim-Fast Body, Mind, Life Makeover – Lauren Hutton
A fourteen-day weight-loss and fitness program is presented by the popular actress and a team of nutritionists and combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes. 200,000 first printing.
Author: Lauren Hutton
Pages: 400 pages
Size: 19.66 Mb NutriSystem Nourish : The Revolutionary New Weight-loss Program – James Rouse
"Dona t waste time contemplating whether or not this program could work for you. Trust me -- it will work! Take this from someone who has struggled for the last 10 years and finally lost the weight. If I knew I could lose weight so easily and quickly I would have tried NutriSystem sooner!" --Zora Andrich, reality TV star lost 20 lbs. in two months (results not typical) The highly […] The One-Day Way : Today is All the Time you Need to Lose All the Weight you Want – Chantel Hobbs
Today Can Be Different Than the Rest! Yesterday's mistakes are gone, so let them go. You can't control tomorrow, so stop worrying about it. Today is your chance to lose weight, get strong, and look great. --Chantel The One-Day Way produces lasting results by taking you back to basics. No more complicated weight-loss strategies. No more expensive diet plans that achieve only […] Women, Weight, and Hormones : A Weight-Loss Plan for Women Over 35 – Elizabeth Lee Vliet
Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with […] Complete University Medical Diet – Maria Simonson
Presents a medically proven, multi-disciplinary, step-by-step program, developed and tested at Johns Hopkins University, designed to help individuals lose weight and keep it off
Author: Maria Simonson
Pages: 242 pages
Size: 18.43 Mb
Best diet books of all time