Feeling Great : The Educator’s Guide for Eating Better, Exercising Smarter, and Feeling Your Best – Jason Winkle

Feeling Great : The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Educator’s spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: – Make time for exercise in your hectic daily schedule – Learn how to feel your best every day – Eat right even when on the go – Keep your fitness momentum going all year – Turn your daily routines into healthy habits.

Author: Jason Winkle
ISBN: 9781930556386
Pages: 156 pages
Format: PDF
Size: 13.10 Mb

spacer

Leave a reply