The Fiberslim Diet : The Best Kept Secret to Losing Weight! – Brenda Watson

The Fiberslim Diet : The Best Kept Secret to Losing Weight!

Based on the premise that dietary fiber is a key component in weight loss, satiety, and long-term health, a fitness guide makes recommendations for increasing one’s daily intake of fiber and carbohydrates while reducing calories, in a volume that is complemented by easy-to-prepare recipes.

Author: Brenda Watson
ISBN: 9780971930933
Pages: 298 pages
Format: PDF
Size: 28.88 Mb

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