Strength Tracker : An Easy-To-Use Resource to Effectively Track Resistance Training Workouts – George Cho

Strength Tracker : An Easy-To-Use Resource to Effectively Track Resistance Training Workouts

An easy-to-use tracking journal specifically designed for resistance training. Set goals and track up to 50 workouts. Consistent recording will prevent you from forgetting past workouts, provide a reference point to beat past performances, and thus help you effectively assess your progress through your resistance training program.

Author: George Cho
ISBN: 9781547114788
Format: PDF
Size: 11.86 Mb

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