Food Triggers : End Your Cravings; Eat Well and Live Better – rhona epstein

Food Triggers : End Your Cravings; Eat Well and Live Better

Remember the old Lays Potato Chips slogan “Bet you can’t eat just one”? Psychologist Rhona Epstein says we all have foods that can trigger overeating. Food Triggers shows how to work with your body chemistry to gain total freedom from such impulse eating.

Author: rhona epstein
ISBN: 9781683971016
Pages: 242 pages
Format: PDF
Size: 19.81 Mb

spacer

Leave a reply