Best diet books of all time
Remember the old Lays Potato Chips slogan “Bet you can’t eat just one”? Psychologist Rhona Epstein says we all have foods that can trigger overeating. Food Triggers shows how to work with your body chemistry to gain total freedom from such impulse eating.
More free books Eat Hot…Look Hot(tm)️, Secret Strategies to Lose Weight Quickly : Burn More Fat and Boost Your Metabolism at Any Age! Sneak Preview Edition – Alessandra Solis
Here's How an Ordinary Mother of Two Lost 18 Pounds in 5 Weeks by Raiding Her Son's Snack Bin... Would you believe that eating this ONE particular type of potato chip would be the means for losing 18 pounds of extra body fat in 35 days? It's true! And Alessandra Solis-the author of EAT HOT...LOOK HOT(TM)- discovered this amazing secret while she was […] The Diet Cure : The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems and Mood Swings – Now! – Julia Ross
A myth-destroying examination of the actual causes of overeating and weight gain offers an eight-step plan to individualize specific problems and needs, helping to address biochemical imbalances, food allergies, and much more. 50,000 first printing. Tour.
Author: Julia Ross
Pages: 320 pages
Size: 11.12 Mb The Living Heart Diet – Michael E Debakey
The pioneering heart surgeon works with a leading cardiologist, a dietician, and a psychologist to present therapeutic diets, complete with specially developed recipes, for the prevention and management of heart disease
Author: Michael E Debakey
Pages: 397 pages
Size: 19.93 Mb Keto Chips : 35 Best Recipes of Low Carb Chips to Satisfy Your Crunchy-Savory Craving – Judith Brand
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Keto Chips: (FREE Bonus Included) 35 Best Recipes Of Low Carb Chips To Satisfy Your Crunchy-Savory Craving I believe everyone has that craving for chips, but the question is how can we stick to the keno diet and still enjoy crunchy or baked chips. This […] Beating the Chips : The Diet That Works – Stephanie Grunheidt Cop
This is simply a book for ordinary people, who love chocolate, hate lettuce, love to eat and wish to be thin without giving up pizza. More than just understandable, this is possible!
Author: Stephanie Grunheidt Cop
Pages: 58 pages
Size: 22.10 Mb Dr. Jensen’s Guide to Body Chemistry & Nutrition – Bernard Jensen
Explains the importance to the body of 16 key chemical elements and offers advice on recommended daily intakes. The author also discusses foods rich in these nutrients, showing how to include them in our daily diet in order to assimilate the elements they contain.
Author: Bernard Jensen
Pages: 160 pages
Size: 28.77 Mb The Liberated Eater – Revised and Updated – Cindy Landham
Now revised and updated! Step into freedom from weight gain, emotional eating, diet rules, body anxiety, and food preoccupation. Embrace the liberty to eat foods you enjoy and live in a body you love. You can indeed have a food-life that's sane, balanced and healthy. The Liberated Eater will help you: -Discover why diets haven't worked long term (it's not about willpower). -Find […] The Harcombe Diet 3-Step Plan : Lose 7lbs in 5 days and end food cravings forever – Zoe Harcombe
A word-of-mouth bestseller, The Harcombe Diet has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you. New and easy-to-follow, The Harcombe Diet 3-Step Plan takes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all […]
Best diet books of all time